Name: Glorious Garlic-Roasted Broccoli & Cauliflower with Parmesan
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 3 tablespoons of olive oil; 4 cups of broccoli florets; 4 cups of cauliflower florets; 1 bulb of garlic, top trimmed off; 1/2 teaspoon of sea salt; 1/4 teaspoon of freshly ground black pepper; 3/4 cup of grated Parmesan cheese

Broccoli Dish

Why is my broccoli turning mushy when I cook it?

Why is my broccoli not green after cooking?

How do I know when my broccoli is cooked?

Are frozen broccoli florets as good as fresh ones?

Experience delightful depth of flavor with our Glorious Garlic-Roasted Broccoli & Cauliflower with Parmesan. This simple yet sophisticated dish showcases the natural sweetness of roasted garlic meshed with the earthiness of tender crisp vegetables, all under a delicate cloak of golden-baked Parmesan.

Milk

Gluten Free

Mediterranean

Vegetarian

Oils

milliliter

olive oil

Fresh Vegetables

gram

broccoli florets

cauliflower florets

garlic

Seasonings

sea salt

black pepper

Cheese

grated parmesan cheese

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Minerals

Iron

Sodium

Zinc

Selenium

Copper

Manganese

Pantothenic acid (B5)

Vitamins

Vitamin B6

Alpha-carotene

Vitamin A

Choline

Beta-carotene

Protein

Potassium

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Water

Carbohydrates

Dietary Fiber

Sugar

Cholesterol

Magnesium

Phosphorus

Vitamin C

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Glorious Garlic-Roasted Broccoli & Cauliflower with Parmesan

Baking Goods

Produce

Dairy

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While the oven is heating, wash and thoroughly dry the broccoli and cauliflower florets.

Toss the garlic bulb with a teaspoon of olive oil then wrap it in aluminum foil.

Roast the garlic in the preheated oven for 30 minutes until it becomes soft and golden brown.

Combine the broccoli and cauliflower with 2 tablespoons of olive oil, sea salt, and freshly ground black pepper.

Squeeze the roasted garlic cloves out of their skins and mash them into a paste. Toss this with the vegetables to distribute it evenly.

Spread out the vegetables on a baking sheet in a single layer.

Bake for 15 minutes, then stir the vegetables, sprinkle the grated Parmesan cheese over the top, and return to the oven.

Roast for an additional 10 minutes or until the vegetables are tender and the cheese is melted and slightly golden.

Experience delightful depth of flavor with our Glorious Garlic-Roasted Broccoli & Cauliflower with Parmesan. This simple yet sophisticated dish showcases the natural sweetness of roasted garlic meshed with the earthiness of tender crisp vegetables, all under a delicate cloak of golden-baked Parmesan

Glorious Garlic-Roasted Broccoli & Cauliflower with Parmesan

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