Name: Roasted Broccoli and Cauliflower
Prep time: 20 min
Cook time: 70 min
Total time: 90 min
Ingredients: 3 T olive oil; 1 lb. broccoli, trimmed and cut into bite-sized flowerets; 2 cut limes to pass at the table; 1 lb. cauliflower, trimmed and cut into bite-sized flowerets; 1 T minced garlic; 1 T curry powder of your choice; salt to taste; 1 small red onion, peeled, cut in half lengthwise, then cut into slivers

Broccoli Dish

Why is my broccoli turning mushy when I cook it?

Why is my broccoli not green after cooking?

How do I know when my broccoli is cooked?

Are frozen broccoli florets as good as fresh ones?

If you love roasted vegetables, this Roasted Broccoli and Cauliflower is flavored with garlic and curry powder and slowly roasted, and it's such a tasty combination.

Whole 30

Gluten Free

Lactose Free

Vegetarian

Paleo

Mediterranean

Vegan

Oils

milliliter

olive oil

Fresh Vegetables

gram

broccoli

Fresh Fruit

lime

cauliflower

Seasonings

minced garlic

curry powder

salt

red onion

Beta-carotene

Vitamin A

Choline

Vitamins

Manganese

Minerals

Copper

Sodium

Magnesium

Iron

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Water

Calories

Vitamin E

Lutein+zeaxanthin

Insoluble Fiber

Dietary Fiber

Zinc

Carbohydrates

Sugar

Protein

Vitamin C

Calcium

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Potassium

Phosphorus

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Roasted Broccoli and Cauliflower

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