Name: Parmesan Roasted Broccoli with a Garlic Kiss
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1/4 cup of grated parmesan; 3 tbsp of olive oil; 1 tsp of salt; 24 ounces of broccoli, cut into even-sized florets; 3 tsp of garlic, minced

Broccoli Dish

Why is my broccoli turning mushy when I cook it?

Why is my broccoli not green after cooking?

How do I know when my broccoli is cooked?

Are frozen broccoli florets as good as fresh ones?

Looking for a flavorsome and low-calorie side dish? This crispy broccoli roasted in a blend of olive oil, garlic and then dusted with parmesan cheese might be your next favorite! With only 122 calories per serving, it's a delicious and healthy complement to your main course.

Milk

Gluten Free

Mediterranean

Vegetarian

Cheese

gram

grated parmesan cheese

Oils

milliliter

olive oil

Seasonings

salt

Fresh Vegetables

broccoli

garlic

Water

Calories

Carbohydrates

Protein

Insoluble Fiber

Dietary Fiber

Total polyunsaturated fatty acids

Vitamin E

Vitamins

Lutein+zeaxanthin

Vitamin A

Sugar

Cholesterol

Saturated Fat

Calcium

Minerals

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Iron

Total monounsaturated fatty acids

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

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Parmesan Roasted Broccoli with a Garlic Kiss

Dairy

Baking Goods

Produce

https://s3.amazonaws.com/grocery-project/recipe_images/parmesan-roasted-broccoli-with-a-garlic-kiss-2724870-3.jpeg

Spread olive oil evenly across an oven-safe baking sheet.

In a mixing bowl, mix together the broccoli florets, olive oil, minced garlic, and salt.

Transfer the coated broccoli evenly to the prepared baking sheet. Make sure no florets are lying on top of each other to ensure even roasting.

Roast in the preheated oven for 10 minutes. The broccoli should be lightly browned and cooked through.

Remove the baking sheet from the oven and immediately sprinkle the grated parmesan cheese evenly over the hot broccoli. The heat from the broccoli will melt the cheese slightly and give it a beautiful glaze.

Serve the parmesan roasted broccoli immediately while hot.

Parmesan Roasted Broccoli with a Garlic Kiss

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