Name: Garlicky Shrimp Zoodles in a Flash
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Ingredients: 1 tablespoon olive oil; 2 medium-size zucchini; 3 cloves garlic, minced; 1/2 teaspoon salt; 3/4 pound cooked medium-size shrimp; Juice and zest of 1 lemon; 1/4 cup fresh parsley, chopped; 1/4 cup fresh basil leaves, chopped; 1/2 teaspoon ground black pepper; 1/4 teaspoon red pepper flakes

Zucchini Noodle Dish

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A savory and tangy dish featuring spiral zucchini noodles known as zoodles, served with garlicky shrimp. A quick and robust meal that packs a punch of flavor while staying healthy and low-carb.

Crustacean Shellfish

Gluten Free

Lactose Free

Mediterranean

Paleo

Whole 30

Oils

milliliter

olive oil

Fresh Vegetables

gram

zucchini

garlic

Seasonings

salt

Seafood

shrimp

Fresh Fruit

lemon

fresh parsley

fresh basil

black pepper

red pepper flakes

Water

Calories

Cholesterol

Trans fatty acids

Calcium

Minerals

Selenium

Alpha-carotene

Vitamin A

Beta-cryptoxanthin

Vitamins

Lycopene

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

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Twirl your fork into this delightful dish made with zoodles - a low carb, nutrient-rich alternative to pasta. Fresh zucchini slathered in a garlic-infused oil, a pop of citrus, and a dusting of parmesan create a flavor dance in your mouth. A hint of red pepper flakes adds a mild but welcome kick, making this dish unforgettably delicious.

Garlicky Lemon-Parmesan Zucchini Noodles

Garlicky Shrimp Zoodles in a Flash

Baking Goods

Produce

Meat & Seafood

https://s3.amazonaws.com/grocery-project/recipe_images/garlicky-shrimp-zoodles-in-a-flash-2713693-3.jpeg

Using a spiralizer, turn the zucchini into noodles and set them aside.

Warm up the olive oil over medium heat in a large skillet, then add the lemon juice and zest.

Add the cooked shrimp to the skillet and stir gently, allowing them to warm up for about two minutes.

Next, add the minced garlic and red pepper flakes to the skillet, continue stirring.

Introduce the zucchini noodles into the skillet and gently toss alongside the shrimp for around two minutes, or until they're slightly cooked and warmed.

Finally season with salt and ground black pepper, garnish with fresh parsley and basil. Serve hot.

Garlicky Shrimp Zoodles in a Flash

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