Name: Garlicky Shrimp Zoodles in a Flash
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Ingredients: 1/2 teaspoon ground black pepper; 3 cloves garlic, minced; 1/4 teaspoon red pepper flakes; 1/2 teaspoon salt; 3/4 pound cooked medium-size shrimp; 1 tablespoon olive oil; Juice and zest of 1 lemon; 1/4 cup fresh parsley, chopped; 1/4 cup fresh basil leaves, chopped; 2 medium-size zucchini

Zucchini Noodle Dish

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A savory and tangy dish featuring spiral zucchini noodles known as zoodles, served with garlicky shrimp. A quick and robust meal that packs a punch of flavor while staying healthy and low-carb.

Crustacean Shellfish

Mediterranean

Paleo

Whole 30

Seasonings

gram

black pepper

Fresh Vegetables

garlic

red pepper flakes

salt

Seafood

shrimp

Oils

milliliter

olive oil

Fresh Fruit

lemon

fresh parsley

fresh basil

zucchini

Water

Calories

Cholesterol

Trans fatty acids

Calcium

Minerals

Selenium

Alpha-carotene

Vitamin A

Beta-cryptoxanthin

Vitamins

Lycopene

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

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This dish highlights crisp and fresh zucchini noodles tossed in a savory garlic-infused olive oil and butter sauce. Sprinkled with freshly grated parmesan cheese and brightened with a splash of lemon, this quick and easy variation of classic pasta is healthy and gluten-free.

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Garlicky Shrimp Zoodles in a Flash

Baking Goods

Produce

Meat & Seafood

https://s3.amazonaws.com/grocery-project/recipe_images/garlicky-shrimp-zoodles-in-a-flash-2713693-3.jpeg

Using a spiralizer, turn the zucchini into noodles and set them aside.

Warm up the olive oil over medium heat in a large skillet, then add the lemon juice and zest.

Add the cooked shrimp to the skillet and stir gently, allowing them to warm up for about two minutes.

Next, add the minced garlic and red pepper flakes to the skillet, continue stirring.

Introduce the zucchini noodles into the skillet and gently toss alongside the shrimp for around two minutes, or until they're slightly cooked and warmed.

Finally season with salt and ground black pepper, garnish with fresh parsley and basil. Serve hot.

Garlicky Shrimp Zoodles in a Flash

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