Name: Zesty Chicken Zoodle Bowl
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 2 medium zucchini, spiralized; Juice of 1/2 lime; 1/4 teaspoon red pepper flakes; 2 boneless, skinless chicken breasts, cut into 1-inch cubes; 2 cloves garlic, minced; 1 tablespoon soy sauce; 1 tablespoon olive oil; 3 tablespoons sweet chili sauce

Zucchini Noodle Dish

What ingredients do I need to make zucchini noodles?

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A zesty, low-carb chicken zoodle bowl with a delightfully flavorful sauce. This dish is perfect for quick, weeknight dinners and is ready in just 15 minutes!

Soybeans

Wheat

Lactose Free

Mediterranean

Fresh Vegetables

gram

zucchini

Fresh Fruit

lime

Seasonings

red pepper flakes

Poultry

chicken breast

garlic

Sauces

milliliter

soy sauce

Oils

olive oil

sweet chili sauce

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Vitamins

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Vitamin A

Lutein+zeaxanthin

Dietary Folate Equivalents

Added Sugar

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Lemony-Garlic Shrimp over Zucchini Noodles

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Creamy Chicken Zoodle Delight

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Creamy Bacon Zoodle Alfredo

A savory and tangy dish featuring spiral zucchini noodles known as zoodles, served with garlicky shrimp. A quick and robust meal that packs a punch of flavor while staying healthy and low-carb.

Garlicky Shrimp Zoodles in a Flash

Indulge in a bowl of comforting and healthy ramen with crispy air-fried chicken and fresh zucchini noodles. This easy, low-carb meal features a flavorful broth and air-fried chicken katsu to satisfy your ramen cravings.

Crispy Chicken Katsu Zoodle Ramen

This dish highlights crisp and fresh zucchini noodles tossed in a savory garlic-infused olive oil and butter sauce. Sprinkled with freshly grated parmesan cheese and brightened with a splash of lemon, this quick and easy variation of classic pasta is healthy and gluten-free.

Zesty Parmesan Garlic Zucchini Noodles

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One-Skillet Cheesy Taco Zucchini Noodle Delight

Twirl your fork into this delightful dish made with zoodles - a low carb, nutrient-rich alternative to pasta. Fresh zucchini slathered in a garlic-infused oil, a pop of citrus, and a dusting of parmesan create a flavor dance in your mouth. A hint of red pepper flakes adds a mild but welcome kick, making this dish unforgettably delicious.

Garlicky Lemon-Parmesan Zucchini Noodles

Zesty Chicken Zoodle Bowl

Produce

Baking Goods

Meat & Seafood

Condiment & Toppings

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In a large skillet, heat olive oil over medium-high heat. Add the chicken cubes, and cook for 5-7 minutes or until chicken is cooked through, stirring often.

While the chicken is cooking, whisk together the minced garlic, sweet chili sauce, soy sauce, lime juice, and red pepper flakes in a small bowl.

Once the chicken is cooked, pour the sauce into the skillet, stirring to coat the chicken. Cook for an additional minute.

Add the spiralized zucchini to the skillet, and toss for 1-2 minutes until zucchini is warmed through.

Zesty Chicken Zoodle Bowl

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