Name: One-Skillet Cheesy Taco Zucchini Noodle Delight
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 cup cherry tomatoes, halved; 4 small zucchini, spiralized into noodles; 1 (14.5 oz) can tomato sauce; 1 cup fresh corn kernels; 2 avocados, diced; Green onions or chives, chopped, for garnish; 1 pound lean ground turkey; 1 (14.5 oz) can black beans, drained and rinsed; 2 tablespoons store-bought taco seasoning; 1 cup shredded cheddar cheese

Zucchini Noodle Dish

What ingredients do I need to make zucchini noodles?

Whats the best way to prepare zucchini for making noodles?

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What are some common mistakes to avoid when making zucchini noodles?

This One-Skillet Cheesy Taco Zucchini Noodle Delight is perfect for a quick and easy, healthy meal on a weeknight. Flavorful ground turkey, zucchini noodles, black beans, corn, cherry tomatoes, and avocado come together with a tasty taco seasoning for a scrumptious and nutritious twist on Taco Tuesday!

Milk

Lactose Free

Gluten Free

Mediterranean

Fresh Vegetables

gram

cherry tomato

zucchini

Pasta Sauces

tomato sauce

Canned Vegetables

corn

Fresh Fruit

avocado

green onion

Poultry

ground turkey

Beans & Legumes

black beans

Seasonings

taco seasoning

Cheese

shredded cheddar cheese

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Vitamins

Vitamin K

Vitamin E

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Vitamin A

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Iron

Alpha-carotene

Sugar

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One-Skillet Cheesy Taco Zucchini Noodle Delight

Produce

Pasta, Sauces, Grain

Meat & Seafood

Baking Goods

Dairy

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Wash and dry the zucchinis. Spiralize them using a spiralizer or a vegetable peeler to create zucchini noodles. Pat the zucchini noodles dry with a paper towel and set aside.

In a large skillet, heat one tablespoon of oil over medium-high heat. Add the ground turkey and cook until browned, about 3-4 minutes, crumbling and breaking it into small pieces as it cooks. Drain any excess fat.

Add the tomato sauce, taco seasoning, black beans, corn, 1/2 cup of cheddar cheese, and cherry tomatoes to the skillet with the cooked turkey. Stir well and cook for 2 to 3 minutes, or until heated through and starting to thicken.

Add the zucchini noodles to the skillet and cook for 5 more minutes, stirring occasionally.

Remove the skillet from the heat, and gently stir in the diced avocados.

Top the mixture with the remaining 1/2 cup of cheddar cheese and allow it to melt. Sprinkle with chopped green onions or chives for garnish. Serve warm.

This One-Skillet Cheesy Taco Zucchini Noodle Delight is perfect for a quick and easy, healthy meal on a weeknight. Flavorful ground turkey, zucchini noodles, black beans, corn, cherry tomatoes, and avocado come together with a tasty taco seasoning for a scrumptious and nutritious twist on Taco Tuesd

One-Skillet Cheesy Taco Zucchini Noodle Delight

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