Name: Fluffy Oat Bran Pancakes
Total time: 20 min
Ingredients: ⅔ cup all-purpose flour; ⅓ cup oat bran; 2 teaspoons baking powder; ⅛ teaspoon salt; 1 cup fat-free milk; 1 tablespoon cooking oil; 2 egg whites; Nonstick cooking spray; 1 teaspoon finely shredded orange peel; 1 piece Orange wedges; 1 tablespoon packed brown sugar; ½ cup sugar-free pancake and waffle syrup product

Pancakes

What ingredients do I need to make pancakes?

Can I use a different type of milk, like almond milk or soy milk?

Can I substitute the eggs for something else if I'm vegan?

What's the best way to keep the pancakes warm while I cook the rest of the batter?

What can I add to the batter for extra flavor?

Folding beaten egg whites into the batter is the secret to this light-as-a-feather, heart-healthy pancake recipe.

Milk

Eggs

Wheat

Lactose Free

Vegetarian

Flour & Meal

gram

all purpose flour

Cereals

oat bran

Rising Agents

baking powder

Seasonings

salt

milliliter

skim milk

Oils

cooking oil

egg whites

cooking spray

Fresh Fruit

orange

Sugars & Sweeteners

brown sugar

Frozen Breakfast

waffle

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamins

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Water

Folic Acid (B9)

Choline

Lutein+zeaxanthin

Dietary Folate Equivalents

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Almond Flour Bliss Pancakes

Fluffy Oat Bran Pancakes

Baking Goods

Meal

Dairy

Produce

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