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Almond Flour Bliss Pancakes

Enjoy a hearty, keto-friendly breakfast with these fluffy Almond Flour Bliss Pancakes. Not only do they boast a perfect consistency, but they also serve as an excellent protein-packed start to your day. Enhanced with a touch of cinnamon and natural sweetness from sugar-free maple syrup, these pancak...
1
25 min
TOTAL TIME
334
CALORIES
$1.00
PER SERVING
Almond Flour Bliss Pancakes
Ingredients
8 INGREDIENTS
3 SERVINGS
Unsalted Butter
1 tbsp unsalted butter
plus extra for cooking
Vanilla Extract
1 tsp vanilla extract
Almond Flour
1 cup almond flour
Salt
1/4 tsp salt
Sugar Free Maple Syrup
4 tbsp sugar free maple syrup
plus extra for serving
Eggs
2 whole eggs
at room temperature
Baking Powder
1 1/2 tsp baking powder
Ground Cinnamon
1/2 tsp ground cinnamon
Directions
8 STEPS
10 min
PREP TIME
15 min
COOK TIME
25 min
TOTAL TIME
1
In a large mixing bowl, combine the almond flour, baking powder, salt, and ground cinnamon. Stir until well mixed.
2
In a separate bowl, whisk together the eggs, sugar-free maple syrup, butter, and vanilla extract until smooth.
3
Gradually add the wet mixture into the dry ingredients, stirring them well until a smooth, thick batter forms.
4
Heat a large non-stick frying pan over medium heat and add a small piece of butter, let it melt and spread.
5
Pour about 1/4 cup of batter into the hot pan for each pancake, gently spreading it into a rounded shape with the back of a spoon.
6
Cook each pancake for about 2-3 minutes or until bubbles begin to form on the surface.
7
Flip the pancakes using a spatula and cook for another 2 minutes or until golden brown and cooked through.
8
Serve the pancakes warm, drizzled with some extra sugar-free maple syrup to taste.
Health Info
Macros
11g
CARBS
27g
FAT
12g
PROTEIN
Allowed on these diets
MEDITERRANEAN
VEGETARIAN
Contains these allergens
MILK
EGGS
TREE NUTS
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Frequently Asked Questions
What ingredients do I need to make pancakes?
Do I need to sift the flour?
Can I use a different type of milk, like almond milk or soy milk?
Can I substitute the eggs for something else if I'm vegan?
How do I know when to flip the pancakes?
What's the best way to keep the pancakes warm while I cook the rest of the batter?
What can I add to the batter for extra flavor?
Can I make the batter ahead of time?