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Creole-Spiced Chicken Pasta
Savor the rich and aromatic flavors of this Creole-Spiced Chicken Pasta made with tender chicken, Cajun-spiced vegetables, and flavorful pasta combined in a creamy tomato-based sauce.
4
36 min
TOTAL TIME
489
CALORIES
$1.25
PER SERVING
Ingredients
13 INGREDIENTS
6 SERVINGS
1 tbsp olive oil
3 cups chicken broth
1 lb rotini pasta
2 tbsp heavy cream
1/4 cup fresh cilantro
chopped
2 whole chicken breasts
cut into 1-inch pieces
1 tbsp cajun seasoning
4 cloves garlic
minced
14 1/2 oz canned diced tomatoes
1 cup frozen bell pepper slices
1/2 tsp black pepper
1/2 tsp salt
1 whole yellow onion
diced
Directions
7 STEPS
15 min
PREP TIME
21 min
COOK TIME
36 min
TOTAL TIME
1
Heat olive oil in a large pot over medium-high heat.
2
Add chicken pieces and sauté for 2 minutes until lightly cooked.
3
Add onion, garlic, Cajun seasoning, salt, and black pepper. Sauté for 2-3 minutes until tender.
4
Stir in diced tomatoes and rotini pasta, followed by chicken broth.
5
Bring to a boil, then cover with a lid and cook for 10-12 minutes, until pasta is al dente and has absorbed most of the liquid.
6
Remove the lid and stir in store-bought frozen bell pepper slices and heavy cream. Cook for another 4-5 minutes until bell peppers are tender.
7
Remove from heat, stir in cilantro, and serve.
Health Info
Macros
64g
CARBS
12g
FAT
28g
PROTEIN
Contains these allergens
MILK
WHEAT
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Frequently Asked Questions
How do I make a creamy sauce for the chicken pasta?
How much water should I use to cook the pasta?
How do I know when the pasta is done?
How do I cook the chicken for the pasta?
How do I add more vegetables to the chicken pasta?
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