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Creole-Spiced Chicken Pasta

Savor the rich and aromatic flavors of this Creole-Spiced Chicken Pasta made with tender chicken, Cajun-spiced vegetables, and flavorful pasta combined in a creamy tomato-based sauce.
4
36 min
TOTAL TIME
489
CALORIES
$1.25
PER SERVING
Creole-Spiced Chicken Pasta
Directions
7 STEPS
15 min
PREP TIME
21 min
COOK TIME
36 min
TOTAL TIME
1
Heat olive oil in a large pot over medium-high heat.
2
Add chicken pieces and sauté for 2 minutes until lightly cooked.
3
Add onion, garlic, Cajun seasoning, salt, and black pepper. Sauté for 2-3 minutes until tender.
4
Stir in diced tomatoes and rotini pasta, followed by chicken broth.
5
Bring to a boil, then cover with a lid and cook for 10-12 minutes, until pasta is al dente and has absorbed most of the liquid.
6
Remove the lid and stir in store-bought frozen bell pepper slices and heavy cream. Cook for another 4-5 minutes until bell peppers are tender.
7
Remove from heat, stir in cilantro, and serve.
Health Info
Macros
64g
CARBS
12g
FAT
28g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
Contains these allergens
MILK
WHEAT
Frequently Asked Questions
How do I make a creamy sauce for the chicken pasta?
How much water should I use to cook the pasta?
How do I know when the pasta is done?
How do I cook the chicken for the pasta?
How do I add more vegetables to the chicken pasta?