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Sun-Drenched Tomato & Spinach Chicken Pasta
Enjoy a delectable chicken pasta dish featuring fresh spinach, sun-dried tomatoes, and aromatic basil. This simple yet flavorful dinner will be a hit with the whole family!
3
30 min
TOTAL TIME
353
CALORIES
$1.42
PER SERVING
Ingredients
10 INGREDIENTS
4 SERVINGS
2 tbsp olive oil
from sun-dried tomatoes jar
6 oz spaghetti
3 cloves garlic
chopped
1/4 cup sun-dried tomatoes
chopped, drained of oil
1/4 tsp salt
1/4 tsp red pepper flakes
4 whole roma tomatoes
chopped
1/4 cup fresh basil
chopped
8 oz fresh spinach
1/2 lbs boneless skinless chicken thighs
chopped
Directions
10 STEPS
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
1
Heat 2 tablespoons of olive oil from the sun-dried tomatoes jar in a large skillet over medium-low heat.
2
Add the chopped chicken thighs, salt, and red pepper flakes to the skillet.
3
Cook the chicken for about 5 minutes, until it's no longer pink.
4
Add the chopped sun-dried tomatoes, roma tomatoes, fresh basil, spinach, and garlic to the skillet.
5
Cook for 3 to 5 minutes over medium heat, until the spinach wilts slightly and the tomatoes release some of their juices.
6
Remove the skillet from heat, taste the mixture, and adjust salt if necessary. Cover with a lid and set aside.
7
Cook the spaghetti according to package instructions until al dente, then drain.
8
Add the cooked spaghetti to the skillet with the chicken and vegetables, and mix well.
9
Reheat the mixture over low heat, adjusting seasonings if needed, and then remove from heat.
10
Serve the dish immediately, and enjoy!
Health Info
Macros
43g
CARBS
11g
FAT
20g
PROTEIN
Allowed on these diets
LACTOSE FREE
Contains these allergens
WHEAT
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Frequently Asked Questions
How do I make a creamy sauce for the chicken pasta?
How much water should I use to cook the pasta?
How do I know when the pasta is done?
How do I cook the chicken for the pasta?
How do I add more vegetables to the chicken pasta?
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