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Cooklist AI
Sun-Drenched Tomato & Spinach Chicken Pasta
Enjoy a delectable chicken pasta dish featuring fresh spinach, sun-dried tomatoes, and aromatic basil. This simple yet flavorful dinner will be a hit with the whole family!
3
30 min
TOTAL TIME
353
CALORIES
$1.42
PER SERVING
SAVE
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Ingredients
10 INGREDIENTS
4 SERVINGS
2 tbsp olive oil
from sun-dried tomatoes jar
1/2 lbs boneless skinless chicken thighs
chopped
3 cloves garlic
chopped
4 whole roma tomatoes
chopped
6 oz spaghetti
1/4 tsp red pepper flakes
1/4 cup fresh basil leaves
chopped
1/4 tsp salt
1/4 cup sun dried tomatoes
chopped, drained of oil
8 oz fresh spinach
Directions
10 STEPS
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
1
Heat 2 tablespoons of olive oil from the sun-dried tomatoes jar in a large skillet over medium-low heat.
2
Add the chopped chicken thighs, salt, and red pepper flakes to the skillet.
3
Cook the chicken for about 5 minutes, until it's no longer pink.
4
Add the chopped sun-dried tomatoes, roma tomatoes, fresh basil, spinach, and garlic to the skillet.
5
Cook for 3 to 5 minutes over medium heat, until the spinach wilts slightly and the tomatoes release some of their juices.
6
Remove the skillet from heat, taste the mixture, and adjust salt if necessary. Cover with a lid and set aside.
7
Cook the spaghetti according to package instructions until al dente, then drain.
8
Add the cooked spaghetti to the skillet with the chicken and vegetables, and mix well.
9
Reheat the mixture over low heat, adjusting seasonings if needed, and then remove from heat.
10
Serve the dish immediately, and enjoy!
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Health Info
Macros
43g
CARBS
11g
FAT
20g
PROTEIN
Allowed on these diets
LACTOSE FREE
Contains these allergens
WHEAT
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Frequently Asked Questions
How do I make a creamy sauce for the chicken pasta?
How much water should I use to cook the pasta?
How do I know when the pasta is done?
How do I cook the chicken for the pasta?
How do I add more vegetables to the chicken pasta?
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