Name: Creole Okra Corn Soup
Ingredients: 2 tablespoons 30 ml olive oil; Salt and pepper; 11/2 teaspoons 7 g smoked paprika; 3 cups 710 ml vegetable broth; 1 teaspoon oregano; 1 16 oz bag frozen sliced okra; 1 teaspoon marjoram; 1/4 to 1/2 teaspoon ground cayenne pepper; 1/2 medium onion; 1/2 medium green pepper; 3 cloves garlic; 1 28 oz can crushed tomatoes; 1 teaspoon thyme; 2 cups 11 oz fresh or frozen corn kernels

Corn Soup

What ingredients do I need to make corn soup?

Can I use canned corn instead of fresh or frozen corn?

How can I prevent the soup from curdling?

Enjoy a spicy and delicious Creole Okra Corn Soup with a zesty kick. Perfect for a cozy night in or a quick weeknight dinner.

Vegetarian

Mediterranean

Vegan

Gluten Free

Lactose Free

Oils

milliliter

olive oil

Seasonings

gram

Salt & Pepper

smoked paprika

Stocks & Broths

vegetable broth

dried oregano

Frozen Vegetables

cut okra

marjoram

cayenne pepper

Fresh Vegetables

onion

green bell pepper

garlic

Canned Vegetables

crushed tomatoes

dried thyme

corn

Selenium

Minerals

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Iron

Magnesium

Pantothenic acid (B5)

Vitamins

Alpha-carotene

Vitamin A

Lycopene

Dietary Folate Equivalents

Iodine

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Vitamin B6

Choline

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Water

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Vitamin C

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Creole Okra Corn Soup

Baking Goods

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