Name: Creamy Red Pepper Chicken Thighs with Goat Cheese
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 1.5 lb boneless, skinless chicken thighs; 2 tbsp olive oil; 1/2 cup heavy cream; 1 tbsp coconut oil; 1 tbsp fresh parsley, chopped; 1/2 tsp black pepper; 4 oz goat cheese; 2 cloves garlic, minced; 1 tsp Pink Himalayan salt; 4 oz jarred roasted red peppers, drained

Chicken Thigh Dish

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Tender chicken thighs smothered in a luscious red pepper sauce and topped with crumbled goat cheese. A delightfully flavorful and easy-to-make dish that is perfect for a weeknight dinner.

Milk

Keto

Mediterranean

Low Carb

Poultry

gram

boneless chicken thigh

Oils

milliliter

olive oil

Creams & Creamers

heavy cream

coconut oil

Fresh Vegetables

fresh parsley

Seasonings

black pepper

Cheese

goat cheese

garlic

himalayan salt

Canned Vegetables

roasted red pepper

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Magnesium

Minerals

Phosphorus

Potassium

Sodium

Selenium

Vitamin C

Vitamins

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Alpha-carotene

Vitamin A

Beta-cryptoxanthin

Lycopene

Lactose

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Zinc

Copper

Manganese

Choline

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

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Quick & Flavorful Chicken Thighs

Creamy Red Pepper Chicken Thighs with Goat Cheese

Meat & Seafood

Baking Goods

Dairy

Produce

https://s3.amazonaws.com/grocery-project/recipe_images/creamy-red-pepper-chicken-thighs-with-goat-cheese-2706211-3.jpeg

Preheat your oven to 350 degrees Fahrenheit.

Place the chicken thighs in a large mixing bowl, season with Pink Himalayan salt and black pepper, and mix well.

In a large skillet over medium-high heat, add the coconut oil. Add the chicken thighs to the skillet, cook for 4-5 minutes on each side, and then remove from heat.

In a blender, combine the roasted red peppers, minced garlic, olive oil, and heavy cream. Blend until smooth to create the sauce.

Pour the red pepper sauce over the chicken thighs in the skillet, making sure that all pieces are evenly coated.

Crumble goat cheese evenly over the chicken thighs in the skillet.

Bake the chicken in the skillet for 10-12 minutes at 350 degrees Fahrenheit or until the chicken is cooked through.

Remove from the oven, garnish with chopped fresh parsley, and serve immediately.

Store leftovers in an airtight container in the refrigerator for up to 5 days.

Creamy Red Pepper Chicken Thighs with Goat Cheese

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