Name: Creamy Chickpea Cauliflower Curry
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: 1/2 yellow onion; 1 carrot; 4 cups cauliflower florets; 1/4 cup cilantro; 14 oz. coconut milk ; full fat; see notes; 1 tbsp curry powder; 1/2 cup water; 14 oz. tomato sauce; 15 oz. chickpeas; 2 tbsp red curry paste; 1/4 tsp coriander; 1/4 tsp turmeric; 1 tsp cumin; 3 garlic cloves; 1 red bell pepper; 1/2 tsp salt; 1 tbsp olive oil

Cauliflower Curry

Can I use ground spices instead of whole?

Why is my cauliflower still crunchy in the curry?

This creamy Chickpea Cauliflower Curry is made in one pot and is so easy to prepare. It's vegan, filled with warm spices and flavors and ready in under 30 minutes!

Vegetarian

Mediterranean

Vegan

Gluten Free

Lactose Free

Fresh Vegetables

gram

yellow onion

carrot

cauliflower florets

fresh cilantro

Non Dairy Milk

milliliter

coconut milk

Seasonings

curry powder

Water

water

Pasta Sauces

tomato sauce

Beans & Legumes

garbanzo beans

Sauces

red curry paste

ground coriander

ground turmeric

ground cumin

garlic

red bell pepper

salt

Oils

olive oil

Trans fatty acids

Vitamin K

Vitamins

Thiamin (B1)

Riboflavin (B2)

Lycopene

Calories

Carbohydrates

Protein

Vitamin A

Vitamin C

Niacin (B3)

Pantothenic acid (B5)

Selenium

Minerals

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Choline

Copper

Manganese

Vitamin B6

Alpha-carotene

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Turmeric Golden Stew with Cauliflower + Chickpeas

Warming and easy to make this vibrant Cauliflower and Chickpea Curry is packed with flavour. Perfect for a tasty weeknight dinner.

Cauliflower and Chickpea Curry

This Cauliflower Chickpea Curry is warm, cozy and comforting. Made with Indian spices like turmeric, cumin and ginger. It's well spiced, but not spicy. Making it a perfect dish for all ages and types of eaters. Serve with rice or naan.

Cauliflower Chickpea Curry

Healthy and spicy curry roasted cauliflower is a delicious side dish or snack!

Roasted Garlic Curried Cauliflower.

Creamy Chickpea Cauliflower Curry 

Produce

Dairy

Baking Goods

Beverages

Pasta, Sauces, Grain

Condiment & Toppings

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