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Two Spoons

Cauliflower Chickpea Curry

This Cauliflower Chickpea Curry is warm, cozy and comforting. Made with Indian spices like turmeric, cumin and ginger. It's well spiced, but not spicy. Making it a perfect dish for all ages and types of eaters. Serve with rice or naan.
3
23
1 hr
TOTAL TIME
612
CALORIES
$2.18
PER SERVING
Cauliflower Chickpea Curry
Ingredients
13 INGREDIENTS
4 SERVINGS
Turmeric
1 tbsp turmeric
Canned Chickpeas
1 can canned chickpeas
Yellow Onion
1 whole yellow onion
Cumin
1 tsp cumin
Curry Powder
1 tsp curry powder
Avocado Oil
3 tbsp avocado oil
Ginger
1 tsp ginger
Canned Coconut Milk
1 can canned coconut milk
Carrots
2 whole carrots
Zucchini
2 whole zucchini
Sea Salt
1/2 tsp sea salt
Cinnamon
1 tsp cinnamon
Cauliflower
1 whole cauliflower
chopped into bite-sized florets
Directions
14 STEPS
30 min
PREP TIME
30 min
COOK TIME
1 hr
TOTAL TIME
View Directions on Two Spoons
Health Info
Macros
97g
CARBS
41g
FAT
30g
PROTEIN
Allowed on these diets
VEGETARIAN
MEDITERRANEAN
VEGAN
GLUTEN FREE
LACTOSE FREE
3 Recipes for Cauliflower Curry
Turmeric Golden Stew with Cauliflower + Chickpeas
12
20 min
2
Turmeric Golden Stew with Cauliflower + Chickpeas
Creamy Chickpea Cauliflower Curry
17
30 min
2
Creamy Chickpea Cauliflower Curry
Cauliflower and Chickpea Curry
17
45 min
31
Cauliflower and Chickpea Curry
Frequently Asked Questions
Can I use frozen cauliflower?
Can I use ground spices instead of whole?
Why is my cauliflower still crunchy in the curry?
Can I make my own curry powder?
What can I use instead of coconut milk?
Can I add other vegetables to the curry?
Why is my curry too thin?
How can I make my curry more flavorful?
Is it important to use fresh spices?
Why does my curry taste bitter?