Name: Turmeric Golden Stew with Cauliflower + Chickpeas
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1 tablespoon lemon juice; 1/4 cup fresh parsley; 1 1/2 cups cooked chickpeas; sea salt; 3 tablespoons olive or coconut oil; 2 teaspoons ground ginger; 1 medium onion; 4 cloves garlic; black pepper; 2 teaspoons ground turmeric; 3 cups cauliflower florets; 2} cans full-fat coconut milk

Cauliflower Curry

Can I use ground spices instead of whole?

Why is my cauliflower still crunchy in the curry?

Vegetarian

Mediterranean

Vegan

Gluten Free

Lactose Free

Juice

milliliter

lemon juice

Fresh Vegetables

gram

fresh parsley

Beans & Legumes

garbanzo beans

Seasonings

sea salt

Oils

olive oil

ground ginger

onion

garlic

black pepper

ground turmeric

cauliflower florets

Canned & Dry Milk

canned unsweetened coconut milk

Lycopene

Vitamins

Alpha-carotene

Vitamin A

Trans fatty acids

Sodium

Minerals

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Vitamin K

Vitamin C

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Beta-cryptoxanthin

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Zinc

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Turmeric Golden Stew with Cauliflower + Chickpeas

Beverages

Produce

Baking Goods

https://s3.amazonaws.com/grocery-project/recipe_images/Turmeric-Golden-Stew-with-Cauliflower-Chickpeas-1437646