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Creamy Chickpea and Vegetable Pasta

Discover the deliciously simple Creamy Chickpea and Vegetable Pasta – a perfect one-pot meal that's flavorful, plant-based, and ready in just 30 minutes. Satisfy your cravings with this hearty and comforting dish.
4
30 min
TOTAL TIME
679
CALORIES
$2.12
PER SERVING
Creamy Chickpea and Vegetable Pasta
Ingredients
17 INGREDIENTS
4 SERVINGS
Vegan Parmesan Cheese
vegan parmesan cheese
to serve
Dried Oregano
1 tsp dried oregano
Dried Thyme
1/2 tsp dried thyme
Dried Rosemary
1/2 tsp dried rosemary
Sea Salt
1 tsp sea salt
Black Pepper
1/2 tsp black pepper
Onion
1 medium onion
finely chopped
Celery
2 stalks celery
chopped
Carrots
1 1/2 cups carrots
diced
Garlic
3 cloves garlic
minced
White Wine
1/4 cup white wine
Tomato Paste
2 tbsp tomato paste
Vegetable Broth
5 cups vegetable broth
Dried Ditalini Pasta
1 1/2 cups dried ditalini pasta
Fresh Parsley
1/4 cup fresh parsley
chopped
Chickpeas
2 cans chickpeas
drained and rinsed
Olive Oil
1 1/2 tbsp olive oil
Directions
8 STEPS
15 min
PREP TIME
15 min
COOK TIME
30 min
TOTAL TIME
1
Heat olive oil in a large pot over medium heat, then add oregano, thyme, rosemary, sea salt, and black pepper. Sauté for 30 seconds.
2
Add the onion, celery, and carrots to the pot. Cook for about 5 minutes, stirring occasionally, then add the garlic and cook for another minute.
3
Pour in the white wine to deglaze the pan and stir in the tomato paste.
4
Add 1/2 of the chickpeas (reserve the rest for later) and pour in the vegetable broth. Bring to a boil.
5
Reduce the heat, and stir in the pasta. Cook over low-medium heat until the pasta is al dente - about 8 minutes.
6
Transfer the remaining chickpeas to a blender and add 3-4 ladles of the vegetable broth. Blend until smooth (you can also use an immersion blender).
7
Pour the blended chickpea mixture back into the pot and stir to combine.
8
Serve in bowls, garnished with fresh parsley and vegan Parmesan cheese. Enjoy!
Health Info
Macros
187g
CARBS
22g
FAT
54g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
Contains these allergens
MILK
WHEAT
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Frequently Asked Questions
Can I use gluten-free pasta for vegetable pasta?
What type of pasta should I use for vegetable pasta?
Do I need to cook vegetables before adding them to pasta?
What vegetables go well in vegetable pasta?
How do I cook pasta properly?
How can I make vegetable pasta creamier?
How should I store leftover vegetable pasta?
Can I add meat to vegetable pasta?