Name: Creamy Chickpea and Vegetable Pasta
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1/2 tsp black pepper; Vegan Parmesan cheese, to serve; 1 1/2 tbsp olive oil; 1 tsp dried oregano; 1/2 tsp dried thyme; 1 tsp sea salt; 2 stalks of celery, chopped; 3 cloves of garlic, minced; 1 medium onion, finely chopped; 1 1/2 cups carrots, diced; 1/4 cup white wine; 2 tbsp tomato paste; 1 1/2 cups dried ditalini pasta; 5 cups vegetable broth; 1/4 cup fresh parsley, chopped; 1/2 tsp dried rosemary; 2 cans chickpeas, drained and rinsed

Vegetable Pasta

Can I use gluten-free pasta for vegetable pasta?

What type of pasta should I use for vegetable pasta?

Do I need to cook vegetables before adding them to pasta?

What vegetables go well in vegetable pasta?

How should I store leftover vegetable pasta?

Discover the deliciously simple Creamy Chickpea and Vegetable Pasta – a perfect one-pot meal that's flavorful, plant-based, and ready in just 30 minutes. Satisfy your cravings with this hearty and comforting dish.

Milk

Wheat

Lactose Free

Vegetarian

Seasonings

gram

black pepper

Cheese

vegan parmesan cheese

Oils

milliliter

olive oil

dried oregano

dried thyme

sea salt

Fresh Vegetables

celery

garlic

onion

carrot

Wine

white wine

Canned Vegetables

tomato paste

Pastas & Noodles

ditalini pasta

Stocks & Broths

vegetable broth

fresh parsley

dried rosemary

Beans & Legumes

garbanzo beans

Phosphorus

Minerals

Selenium

Cyanocobalamin (B12)

Vitamins

Alpha-carotene

Vitamin A

Beta-cryptoxanthin

Lycopene

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

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This Mediterranean Roasted Vegetable Pasta will please the whole family. With sweet roasted bell peppers, onion, and zucchini this pasta dish is healthy comfort food! The veggies are drizzled with olive oil, then placed in the oven to bake, making them sweeter and more intense. Everything is added to pasta with a simple sauce, for a dinner that is packed with flavor and so easy to make! Serve it on its own as an easy vegetarian dinner, or as a side for grilled chicken, shrimp or steak!

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Quick and Easy Roasted Vegetable Pasta

Creamy Chickpea and Vegetable Pasta

Baking Goods

Dairy

Produce

Beverages

Pasta, Sauces, Grain

Meal

https://s3.amazonaws.com/grocery-project/recipe_images/creamy-chickpea-and-vegetable-pasta-2712532-2.jpeg

Heat olive oil in a large pot over medium heat, then add oregano, thyme, rosemary, sea salt, and black pepper. Sauté for 30 seconds.

Add the onion, celery, and carrots to the pot. Cook for about 5 minutes, stirring occasionally, then add the garlic and cook for another minute.

Pour in the white wine to deglaze the pan and stir in the tomato paste.

Add 1/2 of the chickpeas (reserve the rest for later) and pour in the vegetable broth. Bring to a boil.

Reduce the heat, and stir in the pasta. Cook over low-medium heat until the pasta is al dente - about 8 minutes.

Transfer the remaining chickpeas to a blender and add 3-4 ladles of the vegetable broth. Blend until smooth (you can also use an immersion blender).

Pour the blended chickpea mixture back into the pot and stir to combine.

Serve in bowls, garnished with fresh parsley and vegan Parmesan cheese. Enjoy!

Creamy Chickpea and Vegetable Pasta

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