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Chelsea's Messy Apron
One Pot Creamy Cajun Sausage & Veggie Pasta
This Cajun Sausage Pasta is deliciously creamy, perfectly spiced, and deeply savory. Plus, we've made it a little bit lighter -- no heavy cream needed!
6
17,584
108
40 min
TOTAL TIME
511
CALORIES
$1.99
PER SERVING
Ingredients
16 INGREDIENTS
6 SERVINGS
1/2 cup parmesan cheese
salt and pepper
1 cup chicken stock
1 tbsp minced garlic
1 small yellow onion
13 oz turkey sausage
skinless
2 cups 1% milk
1/2 tsp dried oregano
2 oz cream cheese
reduced-fat or regular
2 whole bell pepper
1 red and 1 green
1/4 cup white flour
2 tsp cajun seasoning
2 cups pasta
8 oz white sliced mushrooms
1/4 cup olive oil
separated
fresh parsley
optional
Directions
32 STEPS
25 min
PREP TIME
30 min
COOK TIME
40 min
TOTAL TIME
View Directions on Chelsea's Messy Apron
Health Info
Macros
38g
CARBS
26g
FAT
30g
PROTEIN
Allowed on these diets
LACTOSE FREE
GLUTEN FREE
Contains these allergens
MILK
WHEAT
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Frequently Asked Questions
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