Name: Classic Spaghetti and Meatballs
Prep time: 60 min
Cook time: 90 min
Total time: 150 min
Ingredients: 1 pound ground beef; ¼ cup olive oil; ½ teaspoon red pepper flakes; ¼ cup extra virgin olive oil; 1 cup dry breadcrumbs, finely crumbled; all-purpose flour for dredging; 1 cup freshly grated parmesan; ¼ cup vegetable oil; ¼ teaspoon black pepper; 2 cloves garlic, minced; 3 dried bay leaves; 1 large egg, beaten; ¼ cup chopped fresh Italian parsley; 1 medium onion, chopped (about 1 cup); 1 pound spaghetti (or favorite pasta); salt and pepper to taste; 1 teaspoon salt; Two 35-ounce cans plum tomatoes with their liquid (or two 28-ounce cans + one 14-ounce can; just make sure you total 70 ounces in canned plum tomatoes)

Spaghetti Pasta Dish

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A classic spaghetti and meatballs recipe adapted from Lidia's Favorite Recipes by Lidia Matticchio Bastianich.

Milk

Eggs

Wheat

Red Meat

gram

ground beef

Oils

milliliter

olive oil

Seasonings

red pepper flakes

extra virgin olive oil

Other Bread

bread crumbs

Flour & Meal

all purpose flour

Cheese

parmesan cheese

vegetable oil

black pepper

Fresh Vegetables

garlic

dried bay leaves

eggs

fresh parsley

onion

Pastas & Noodles

spaghetti

Salt & Pepper

salt

Canned Vegetables

whole peeled tomato

Cholesterol

Beta-cryptoxanthin

Vitamins

Vitamin C

Calories from Fat

Calories

Vitamin D

Vitamin A

Trans fatty acids

Vitamin B6

Beta-carotene

Iodine

Minerals

Dietary Fiber

Carbohydrates

Selenium

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Potassium

Saturated Fat

Iron

Sugar

Protein

Calcium

Total monounsaturated fatty acids

Magnesium

Phosphorus

Zinc

Copper

Manganese

Folic Acid (B9)

Choline

Lutein+zeaxanthin

Dietary Folate Equivalents

Sodium

Alpha-carotene

Vitamin E

Total polyunsaturated fatty acids

Water

Lycopene

Vitamin K

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Cheesy Taco Spaghetti Casserole

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Cheesy Spaghetti Muffin Bites

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Garlic Olive Oil Spaghetti

Classic Spaghetti and Meatballs

Meat & Seafood

Baking Goods

Bakery

Dairy

Produce

Pasta, Sauces, Grain

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