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Citrus-Infused Spicy Honeyed Chicken Thighs
Experience a symphony of flavors with our deliciously sweet and spicy chicken thighs. This dish boasts a beautifully caramelized surface and a tangy kick from a special citrus-infused honey glaze and the perfect medley of spices.
5
54 min
TOTAL TIME
267
CALORIES
$1.11
PER SERVING
Ingredients
8 INGREDIENTS
6 SERVINGS
4 cloves garlic
minced
1/2 tsp sea salt
2 lbs chicken thighs
boneless and skinless
1/4 cup honey
2 tbsp soy sauce
2 tbsp lime juice
2 tbsp avocado oil
1 tsp cayenne pepper
Directions
MARINADE
30 min
PREP TIME
24 min
COOK TIME
54 min
TOTAL TIME
1
Combine honey, soy sauce, lime juice, minced garlic, sea salt, and cayenne pepper in a mixing bowl.
2
Add the chicken thighs to the bowl and marinate for at least 30 minutes to absorb the flavors.
COOKING
3
Heat a large skillet over medium heat, then add the avocado oil.
4
Add the chicken thighs to the skillet and cook for 6-7 minutes on each side, until they are well-browned.
GLAZING
5
Pour the remaining marinade into the skillet and simmer for 10 minutes, until the sauce has reduced and the chicken is fully cooked.
SERVING
6
Serve the chicken thighs warm, coated with the reduced glaze.
Health Info
Macros
10g
CARBS
11g
FAT
30g
PROTEIN
Allowed on these diets
LOW CARB
LACTOSE FREE
MEDITERRANEAN
Contains these allergens
SOYBEANS
WHEAT
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