Name: Chicken Stir Fry Marinade
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Ingredients: 2 tbsp Swerve brown sugar substitute; 1/4 tsp black pepper; 1 tsp garlic powder; 2 bell peppers chopped; 1/2 medium onion chopped; 1/4 cup low sodium soy sauce or coconut aminos; 1 tsp rice vinegar; 2 tbsp olive oil; 1 medium sized zucchini sliced; salt and extra pepper to taste; 1 medium sized yellow squash sliced; 2 tbsp lemon juice; 2 tsp sesame oil; 2 lbs. boneless skinless chicken thighs

Chicken Stir Fry

What ingredients do I need to make Chicken Stir Fry?

How should I prepare the chicken for stir-frying?

What vegetables work well in a Chicken Stir Fry?

Can I use a wok to make Chicken Stir Fry?

What kind of oil should I use for stir frying?

How can I make my Chicken Stir Fry more flavorful?

Can I make a vegetarian version of Chicken Stir Fry?

How can I prevent my vegetables from becoming overcooked?

How should I store leftover Chicken Stir Fry?

This 30 minute chicken stir fry marinade recipe is packed with bold tastes, plenty of bright vegetables, and a wonderful sweet sauce. You won't believe how easy it is to make!

Soybeans

Wheat

Mediterranean

Lactose Free

Sugars & Sweeteners

gram

Brown Sugar Replacement

Seasonings

black pepper

garlic powder

Fresh Vegetables

bell pepper

onion

Sauces

milliliter

light soy sauce

Vinegar

rice vinegar

Oils

olive oil

zucchini

summer squash

Juice

lemon juice

sesame oil

Poultry

boneless chicken thigh

Beta-carotene

Vitamin A

Cholesterol

Trans fatty acids

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Selenium

Minerals

Potassium

Sodium

Copper

Vitamin K

Vitamins

Zinc

Manganese

Vitamin C

Thiamin (B1)

Calcium

Iron

Magnesium

Phosphorus

Choline

Alpha-carotene

Lycopene

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

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Maple-Garlic Chicken Stir Fry

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Sizzling Thai Basil Chicken Stir-fry

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Tropical Teriyaki Chicken & Pineapple Stir-Fry

Dive into a tangy, savory feast with this Lemony Chicken Stir Fry featuring asparagus. Made with fresh lemon juice, fragrant ginger, and succulent chicken pieces, it is an easy yet satisfying dish perfect for busy weeknights or casual gatherings.

Lemony Chicken Stir Fry with Asparagus

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Savory Chicken and Red Pepper Stir-Fry

This Sizzling Hunan Chicken Stir Fry combines thinly sliced chicken breast with a colorful medley of vegetables in a deliciously savory and spicy sauce. Recreate this restaurant favorite in your own kitchen and enjoy it over a bed of warm rice!

Sizzling Hunan Chicken Stir Fry

Savor the flavors of East Asia with this Sesame Chicken Stir-Fry, loaded with a colorful variety of fresh vegetables and infused with the perfect balance of savory soy and sweet honey. The recipe walks you through simple steps for a healthy and quick weeknight dinner.

Sesame Chicken Stir-Fry with Mixed Veggies

Chicken Stir Fry Marinade

Baking Goods

Produce

Condiment & Toppings

Beverages

Meat & Seafood

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