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Mealthy

Chicken, Feta, and Spinach Mediterranean Burger with Tzatziki Sauce

When you hear "burger" it doesn't have to mean ground beef. Try these easy chicken burgers with feta and spinach for a Mediterranean-inspired dinner tonight! Served with cucumber-yogurt tzatziki, the low-fat burgers are a real crowd-pleaser, giving you and your guests an exciting change from your ty...
4
51
14
45 min
TOTAL TIME
1793
CALORIES
$6.95
PER SERVING
Chicken, Feta, and Spinach Mediterranean Burger with Tzatziki Sauce
Ingredients
17 INGREDIENTS
6 SERVINGS
Feta Cheese
2 cups feta cheese
Fresh Dill
2 tbsp fresh dill
chopped
Pepper
1 tsp pepper
Lemon Juice
2 tbsp lemon juice
Salt
1 tsp salt
Lemon Juice
2 tbsp lemon juice
Tzatziki Sauce
tzatziki sauce
Cucumbers
2 whole cucumbers
peeled and chopped into 1-inch pieces
Baby Spinach
1 1/2 cups baby spinach
Plain Greek Yogurt
2 cups plain greek yogurt
Ground Chicken
1 1/2 lbs ground chicken
Bread Crumbs
1/4 cup bread crumbs
Egg
1 large egg
slightly beaten
Ciabatta Buns
6 whole ciabatta buns
Distilled Vinegar
1 tbsp distilled vinegar
Chicken Patties
chicken patties
Vegetable Oil
1 tbsp vegetable oil
Directions
9 STEPS
View Directions on Mealthy
Health Info
Macros
243g
CARBS
50g
FAT
87g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
Contains these allergens
MILK
EGGS
WHEAT
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Frequently Asked Questions
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