Name: Cajun Pepper Shrimp with Creamed Corn Orzo.
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: juice from 1 lemon; 1 tablespoon cajun seasoning; 1 tablespoon extra virgin olive oil; 2 cloves garlic, minced or grated; 1 uncooked Andouille sausage links, meat removed from casings; 2 bell peppers, sliced; kosher salt and black pepper; 1/4 cup fresh basil roughly chopped; 1/3 cup dry white wine such as Pinot Grigio or Sauvignon Blanc; 1 pound large shrimp, peeled and deveined, tail on or off; 4 tablespoons salted butter; 3 tablespoons fresh thyme leaves; 1/2 cup canned coconut cream or heavy cream; 4 ears corn kernels, removed from the cob; 1 cup dry orzo pasta; 1/2 cup grated parmesan or Asiago cheese

Cajun Shrimp

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Peppery, spicy, garlicky, and buttery shrimp is pan-seared with bell peppers and served over creamy, corny, and herby orzo pasta all made in about 30 minutes!

Milk

Crustacean Shellfish

Wheat

Fresh Fruit

gram

lemon

Seasonings

cajun seasoning

Oils

milliliter

extra virgin olive oil

Fresh Vegetables

garlic

Bacon & Sausage

andouille pork sausage

bell pepper

Salt & Pepper

fresh basil

Wine

sauvignon blanc white wine

Seafood

large shrimp

Butter & Margarine

salted butter

fresh thyme

Canned & Dry Milk

canned coconut cream

corn on the cob

Pastas & Noodles

orzo

Cheese

grated parmesan cheese

Calories from Fat

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Vitamins

Lutein+zeaxanthin

Beta-carotene

Vitamin A

Choline

Dietary Folate Equivalents

Riboflavin (B2)

Selenium

Minerals

Iodine

Trans fatty acids

Vitamin E

Calcium

Dietary Fiber

Carbohydrates

Protein

Cholesterol

Alpha-carotene

Vitamin B6

Thiamin (B1)

Vitamin C

Manganese

Copper

Sodium

Beta-cryptoxanthin

Sugar

Iron

Zinc

Potassium

Phosphorus

Magnesium

Water

Pantothenic acid (B5)

Niacin (B3)

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Cajun Pepper Shrimp with Creamed Corn Orzo.

Produce

Baking Goods

Meat & Seafood

Beverages

Dairy

Pasta, Sauces, Grain

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