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Cajun Shrimp with Creamy Spinach and Cauliflower Rice

Name: Cajun Shrimp with Creamy Spinach and Cauliflower Rice
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: Black Pepper, to taste; 1 tablespoon Cajun Seasoning; 4 cups Fresh Spinach, roughly chopped; 1 Medium Fresh Cauliflower, riced; 3 tablespoons Ghee; 1 Medium Shallot, finely minced; 1 1/4 cups Parmesan Cheese, freshly grated; 1/3 cup Light Cream; 1 lb Shrimp, shelled, deveined, and pat dry

Serve up a delectable, healthy meal with this Cajun Shrimp with Creamy Spinach and Cauliflower Rice recipe. Succulent, passionate Cajun-seasoned shrimp sits atop a bed of buttery cauliflower rice, while a side of creamy wilted spinach studded with parmesan gives a velvety touch to every bite. A perf...

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40 min

TOTAL TIME

652

CALORIES

$4.60

PER SERVING

Cajun Shrimp with Creamy Spinach and Cauliflower Rice

Ingredients

9 INGREDIENTS

4 SERVINGS

black pepper

to taste

1 tbsp cajun seasoning

1 1/4 cups parmesan cheese

freshly grated

1/3 cup light cream

1 lb shrimp

shelled, deveined, and pat dry

Directions

8 STEPS

15 min

PREP TIME

25 min

COOK TIME

40 min

TOTAL TIME

Pat dry the shrimp using paper towels and sprinkle them evenly with Cajun seasoning. Set aside.

Melt 1 tablespoon of Ghee in a large pan over medium heat. Add the shrimp and cook until lightly pink, about 2-3 minutes each side. Remove the shrimp from the pan and set aside.

In the same pan, melt another tablespoon of Ghee. Sauté the minced shallots until soft and fragrant.

Add chopped fresh spinach to the pan, cook until wilted. Remove from the pan and set aside.

Pour light cream into the pan, followed by grated Parmesan cheese. Let it simmer, and add a dash of black pepper. Stir until cheese is completely melted and well blended.

Return the cooked spinach to the pan. Cook for another minute. Then add the cooked shrimp to the creamy mixture. Toss until shrimp is well coated.

Meanwhile, in a separate frying pan, melt the remaining Ghee and cook riced cauliflower until tender and slightly golden brown.

To serve, plate a bunch of cauliflower rice, then top with the cheesy shrimp and spinach mixture. Enjoy while hot.

Health Info

Macros

17g

CARBS

38g

FAT

60g

PROTEIN

Allowed on these diets