Name: Broccoli Stir Fry Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1 Green Onion; 1/2 cup Vegetable Broth; 12 oz Broccoli Florets; Salt and Pepper; Juice of half a lime; 1 tbsp. Sesame Seeds; Salt and Pepper; 1 cup Sugar Snap Peas; 2 tsp. Maple Syrup; 1 Orange Bell Pepper; 1/2 Red Onion; 1/4 Cup Soy Sauce; 2 tsp. Corn Starch; 5 Garlic Cloves; 2 tsp. Sesame Oil; 1 tbsp. Vegetable Oil

Broccoli Stir Fry

How do I keep my broccoli from becoming mushy in the stir-fry?

What other vegetables can I add in my broccoli stir-fry?

My stir-fry always ends up too soggy, what am I doing wrong?

What kind of sauce can I use for my stir-fry?

Is it essential to use sesame oil in a stir-fry?

Can I use beef or shrimp in my broccoli stir-fry?

How to get the perfect fried rice for my stir-fry?

How to make my stir-fry more spicy or flavorful?

How can I make my broccoli stir-fry dish look more appealing?

This Garlic Broccoli Stir Fry Recipe is a super quick 10 minute dinner that's light, fresh and veggie packed.

Soybeans

Wheat

Vegetarian

Vegan

Fresh Vegetables

gram

green onion

Stocks & Broths

milliliter

vegetable broth

broccoli florets

Seasonings

Salt & Pepper

Fresh Fruit

lime

sesame seeds

snap peas

Syrup

maple syrup

orange bell pepper

red onion

Sauces

soy sauce

Flour & Meal

cornstarch

garlic

Oils

sesame oil

vegetable oil

Vitamin C

Vitamins

Iodine

Minerals

Total monounsaturated fatty acids

Saturated Fat

Choline

Selenium

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Dietary Fiber

Carbohydrates

Protein

Calories

Water

Lutein+zeaxanthin

Vitamin A

Alpha-carotene

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Sugar

Vitamin K

Total polyunsaturated fatty acids

Lycopene

Savor the harmonious blend of crispy tofu and tender broccoli, coated in a rich honey garlic glaze! This Stir Fry dish showcases tofu pan-seared to a golden crisp, snuggled with steamed broccoli and tossed in a tantalizing honey garlic sauce that would make any takeout envious. Wrap up the meal with a sprinkle of sesame seeds and a side of fluffy, prepared rice.

Honey Garlic Glazed Tofu & Broccoli Stir Fry

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Sizzling Sesame Chicken and Broccoli Stir-Fry

Enjoy this flavorful and slightly spicy tofu and broccoli stir-fry that rivals your favorite Chinese takeout but is easy to make at home. You won't even need an Instant Pot for this delicious meal!

Sizzling Tofu and Broccoli Stir-Fry

A delicious and easy-to-make pork and broccoli stir-fry, featuring tender slices of pork combined with healthy broccoli in a savory, glazed sauce.

Easy Pork and Broccoli Stir-Fry

This quick & easy nutritious vegan dish is perfect for meatless Monday!

Broccoli and Mushroom Stir-Fry

Flavorful broccoli stir fry with chickpeas and a delicious garlic ginger sauce! This vegan weeknight dinner is easy to make in just one pan and it's ready in about 25 minutes. The healthy takeout recipe is meat-free, gluten-free, low in fat, and very simple!

Garlic Broccoli Stir Fry

Chinese Shrimp and Broccoli made in just 15 minutes with a delicious garlic and ginger soy sauce, a perfectly easy healthy stir fry meal.

Chinese Shrimp and Broccoli Stir Fry

This Broccoli and Mushroom Stir-Fry is so flavorful and easy to make. Tasty and healthy, this dish is ready in less than 10 minutes!

Broccoli Stir Fry Recipe

Produce

Meal

Baking Goods

Condiment & Toppings

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