Name: Beef, Brown Rice, and Mushroom Soup Recipe
Prep time: 10 min
Cook time: 120 min
Total time: 130 min
Ingredients: 1/2 pound carrots, chopped; 1 tablespoon olive oil; 1 teaspoon fresh thyme; 1 3/4 pounds beef chuck; 1-quart reduced-sodium, low-FODMAP chicken broth or beef broth; 1/3 cup uncooked short grain brown rice; 1/2 teaspoon freshly ground black pepper; 2 tablespoons tomato paste; 1/2 cup finely chopped celery; 1/4 teaspoon smoked paprika; 1 fresh garlic clove, chopped in large pieces; 4 ounces drained canned sliced mushrooms

Beef Soup

What ingredients do I need to make beef soup?

What is the best way to prepare the beef for soup?

What cooking techniques and equipment should I use for beef soup?

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Beef, grain, and vegetables are cooked in a savory broth to make hearty beef, brown rice, and mushroom soup for chilly nights.

Gluten Free

Lactose Free

Mediterranean

Low Carb

Fresh Vegetables

gram

carrot

Oils

milliliter

olive oil

fresh thyme

Red Meat

chuck roast

Stocks & Broths

chicken broth

Grains & Rice

brown rice

Seasonings

black pepper

Canned Vegetables

tomato paste

celery

smoked paprika

garlic

Mushrooms

Sliced Mushrooms

Vitamin C

Vitamins

Sugar

Carbohydrates

Dietary Fiber

Trans fatty acids

Vitamin A

Total polyunsaturated fatty acids

Saturated Fat

Choline

Zinc

Minerals

Sodium

Potassium

Phosphorus

Magnesium

Calcium

Protein

Calories

Water

Total monounsaturated fatty acids

Cholesterol

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Iron

Lycopene

Alpha-carotene

Beta-carotene

Lutein+zeaxanthin

Beta-cryptoxanthin

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Beef, Brown Rice, and Mushroom Soup Recipe

Produce

Baking Goods

Meat & Seafood

Meal

Pasta, Sauces, Grain

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