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Hearty Cabbage Beef Soup

Hearty Cabbage Beef Soup is a delicious and nutritious way to warm up during the colder months. This paleo and Whole30-friendly dish is perfect for freezing and reheating for those busy weekdays. Rich in vitamin C, fiber, and protein, this soup is both satisfying and wholesome.
2
45 min
TOTAL TIME
222
CALORIES
$1.88
PER SERVING
Hearty Cabbage Beef Soup
Ingredients
11 INGREDIENTS
9 SERVINGS
Extra Virgin Olive Oil
2 tbsp extra virgin olive oil
Salt
1 tsp salt
Garlic
4 cloves garlic
minced
Shredded Carrots
2 cups shredded carrots
Lean Ground Beef
2 lbs lean ground beef
Yellow Onion
1 large yellow onion
chopped
Italian Seasoning
2 tbsp italian seasoning
Beef Broth
4 cups beef broth
Ground Black Pepper
1 tsp ground black pepper
Cabbage
4 cups cabbage
chopped
Canned Diced Tomatoes
29 oz canned diced tomatoes
Directions
9 STEPS
25 min
PREP TIME
20 min
COOK TIME
45 min
TOTAL TIME
1
In a Dutch oven or large stock pot, heat the extra virgin olive oil over medium-high heat.
2
Add the lean ground beef and cook for about 5-7 minutes, or until meat is mostly browned, breaking up the meat as it cooks.
3
Add onions and carrots, and cook until the onion is translucent, about 10 minutes.
4
Add garlic, Italian seasoning, salt, and ground black pepper, and cook 1 minute until fragrant.
5
Stir in the organic diced tomatoes.
6
Add the chopped cabbage and beef broth.
7
Bring everything to a boil.
8
Reduce heat and simmer for 20 minutes.
9
Taste and adjust the seasoning with more salt and ground black pepper if necessary.
Health Info
Macros
9g
CARBS
8g
FAT
26g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
PALEO
WHOLE 30
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Frequently Asked Questions
What is beef soup?
What ingredients do I need to make beef soup?
How do I select the best beef for soup?
What is the best way to prepare the beef for soup?
What cooking techniques and equipment should I use for beef soup?
What are some ingredient substitutions I can make for beef soup?
How can I adjust the consistency or texture of the soup?
What are some common mistakes to avoid when making beef soup?
How should I store leftovers and prep for future meals?