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Hearty Cabbage Beef Soup

Hearty Cabbage Beef Soup is a delicious and nutritious way to warm up during the colder months. This paleo and Whole30-friendly dish is perfect for freezing and reheating for those busy weekdays. Rich in vitamin C, fiber, and protein, this soup is both satisfying and wholesome.
2
45 min
TOTAL TIME
222
CALORIES
$1.88
PER SERVING
Hearty Cabbage Beef Soup
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Ingredients
11 INGREDIENTS
9 SERVINGS
Beef Broth
4 cups beef broth
Italian Seasoning
2 tbsp italian seasoning
Lean Ground Beef
2 lbs lean ground beef
Canned Diced Tomatoes
29 oz canned diced tomatoes
Extra Virgin Olive Oil
2 tbsp extra virgin olive oil
Salt
1 tsp salt
Garlic
4 cloves garlic
minced
Cabbage
4 cups cabbage
chopped
Yellow Onion
1 large yellow onion
chopped
Shredded Carrots
2 cups shredded carrots
Ground Black Pepper
1 tsp ground black pepper
Directions
9 STEPS
25 min
PREP TIME
20 min
COOK TIME
45 min
TOTAL TIME
1
In a Dutch oven or large stock pot, heat the extra virgin olive oil over medium-high heat.
2
Add the lean ground beef and cook for about 5-7 minutes, or until meat is mostly browned, breaking up the meat as it cooks.
3
Add onions and carrots, and cook until the onion is translucent, about 10 minutes.
4
Add garlic, Italian seasoning, salt, and ground black pepper, and cook 1 minute until fragrant.
5
Stir in the organic diced tomatoes.
6
Add the chopped cabbage and beef broth.
7
Bring everything to a boil.
8
Reduce heat and simmer for 20 minutes.
9
Taste and adjust the seasoning with more salt and ground black pepper if necessary.
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Health Info
Macros
9g
CARBS
8g
FAT
26g
PROTEIN
Allowed on these diets
PALEO
WHOLE 30
MEDITERRANEAN
GLUTEN FREE
LACTOSE FREE
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Frequently Asked Questions
What is beef soup?
What ingredients do I need to make beef soup?
How do I select the best beef for soup?
What is the best way to prepare the beef for soup?
What cooking techniques and equipment should I use for beef soup?
What are some ingredient substitutions I can make for beef soup?
How can I adjust the consistency or texture of the soup?
What are some common mistakes to avoid when making beef soup?
How should I store leftovers and prep for future meals?