Name: Beef, Tomato and Macaroni Soup
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 1 can diced tomatoes; 1 small yellow onion, diced; 1 can beef broth; 3 cups cooked elbow macaroni, You'll need 1.5 cups uncooked macaroni to make this. I used gluten free macaroni but wheat or whole wheat macaroni will work too; 1 tbsp olive oil; 1 cup spinach, I used chopped frozen spinach , but fresh will work as well; 1 jar tomato sauce; 1 tbsp minced garlic; 1 pound ground beef

Beef Soup

What ingredients do I need to make beef soup?

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This quick Beef, Tomato and Macaroni Soup is a delicious way to warm up this winter! Hidden veggies make it a healthy meal the whole family will love.

Wheat

Lactose Free

Canned Vegetables

gram

diced tomato

Fresh Vegetables

yellow onion

Stocks & Broths

milliliter

beef broth

Pastas & Noodles

macaroni

Oils

olive oil

spinach

Pasta Sauces

tomato sauce

Seasonings

minced garlic

Red Meat

ground beef

Cholesterol

Lycopene

Vitamins

Zinc

Minerals

Potassium

Phosphorus

Magnesium

Iron

Calcium

Water

Calories

Copper

Sodium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Vitamin A

Vitamin C

Folic Acid (B9)

Trans fatty acids

Manganese

Sugar

Carbohydrates

Protein

Dietary Fiber

Vitamin K

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Lutein+zeaxanthin

Beta-carotene

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Beef, Tomato and Macaroni Soup

Produce

Meal

Pasta, Sauces, Grain

Baking Goods

Meat & Seafood

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