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A Girl Defloured
BBQ Chicken
Sheet pan chicken legs with blueberry zinfandel bbq sauce is a delicious, one-pan dinner that feeds a crowd. Have leftover sauce? Serve it on anything grilled including ribs or fish, or use it as a dipping sauce!
2 hr
TOTAL TIME
353
CALORIES
$1.69
PER SERVING
Ingredients
20 INGREDIENTS
8 SERVINGS
1 cup ketchup
2 tbsp worcestershire sauce
1 tsp dijon mustard
1/2 tsp fine sea salt
1/4 tsp ground cinnamon
6 sprigs fresh thyme
6 whole chicken legs
2 tbsp apple cider vinegar
1 cup fresh blueberries
2 cloves garlic
1 cup red zinfandel wine
1 large red onion
1 large sweet potato
1 cup fresh blueberries
2 tbsp olive oil
2 tbsp olive oil
salt and pepper
to taste
1/4 cup maple syrup
1 cup red onion
diced
1/4 tsp ground cayenne pepper
Directions
21 STEPS
15 min
PREP TIME
1 hr 45 min
COOK TIME
2 hr
TOTAL TIME
View Directions on A Girl Defloured
Health Info
Macros
31g
CARBS
15g
FAT
16g
PROTEIN
Allowed on these diets
LACTOSE FREE
GLUTEN FREE
MEDITERRANEAN
Contains these allergens
FISH
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Frequently Asked Questions
What is barbecue chicken?
What ingredients do I need to make barbecue chicken?
What is the best way to marinate chicken for barbecue?
What is the best way to grill or roast barbecue chicken?
Can I use a different sauce instead of barbecue sauce?
How can I make my barbecue chicken more tender?
How can I prevent my barbecue chicken from sticking to the grill?
How long can I store leftover barbecue chicken?
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