Name: Juicy BBQ Chicken Breasts with a Flavorful Twist
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: freshly ground black pepper; extra virgin olive oil; 1/2 teaspoon paprika; 1/2 teaspoon onion powder; 1 cup of your favorite BBQ sauce; 1/2 teaspoon garlic powder; 4 boneless skinless chicken breasts; kosher salt

Barbecue chicken

What ingredients do I need to make barbecue chicken?

What is the best way to marinate chicken for barbecue?

What is the best way to grill or roast barbecue chicken?

Can I use a different sauce instead of barbecue sauce?

How can I make my barbecue chicken more tender?

How can I prevent my barbecue chicken from sticking to the grill?

How long can I store leftover barbecue chicken?

These scrumptious BBQ chicken breasts get a flavor boost from a mouthwatering spice mix, making them taste even more delicious. The easy on-the-grill or in-the-oven cooking method, combined with the delightful seasonings and BBQ sauce, guarantees deliciously moist and juicy chicken every time.

Gluten Free

Lactose Free

Seasonings

gram

black pepper

Oils

milliliter

extra virgin olive oil

paprika

onion powder

Sauces

barbecue sauce

garlic powder

Poultry

chicken breast

salt

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Magnesium

Minerals

Phosphorus

Potassium

Sodium

Zinc

Pantothenic acid (B5)

Vitamins

Vitamin B6

Alpha-carotene

Vitamin A

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Beta-carotene

Calories from Fat

Calcium

Iron

Copper

Manganese

Selenium

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Choline

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Juicy BBQ Chicken Breasts with a Flavorful Twist

Baking Goods

Condiment & Toppings

Meat & Seafood

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Prepare the grill for direct cooking at high heat (450°F). Brush the cooking grates clean.

In a small bowl, mix together kosher salt, freshly ground black pepper, paprika, garlic powder, and onion powder.

Drizzle the chicken breasts with extra virgin olive oil and rub it evenly.

Season the chicken breasts generously with the spice mix.

Place the chicken breasts on the hot grill.

Cover and cook for 5-6 minutes, or until they easily release from the grates.

Flip the chicken and cook for 4-5 minutes longer.

Baste the chicken breasts with BBQ sauce, flip, and cook for 2 minutes on each side.

Baste the other side and cook for another 2 minutes.

Cook until the breasts are firm to the touch and opaque all the way through, registering 160°F internal temp (the temp will rise to 165°F as the chicken rests).

Transfer to a plate, cover with aluminum foil, and let rest for 5 minutes.

Serve with more BBQ sauce on the side, if desired.

Juicy BBQ Chicken Breasts with a Flavorful Twist

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