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Hey Nutrition Lady

Banana Overnight Oats

These Banana Overnight Oats are my go-to Basic Overnight Oats Recipe. Naturally sweetened with banana, and gut-friendly with yoghurt and a long soak to ferment the oats, make-ahead breakfast is creamy, dreamy, and packed with good nutrition. 
5
370
51
5 min
TOTAL TIME
545
CALORIES
$2.30
PER SERVING
Banana Overnight Oats
Health Info
Macros
91g
CARBS
14g
FAT
16g
PROTEIN
Allowed on these diets
GLUTEN FREE
VEGETARIAN
MEDITERRANEAN
Contains these allergens
MILK
Frequently Asked Questions
What are Overnight Oats?
What ingredients do I need to make Overnight Oats?
Do I need to cook the oats before soaking them overnight?
What is the ideal ratio of oats to liquid for Overnight Oats?
Can I use a dairy-free alternative for Overnight Oats?
Can I make adjustments to the recipe to suit my personal taste or dietary preferences?
How can I adjust the consistency or texture of the Overnight Oats?
How can I prevent common mistakes when making Overnight Oats?
How do I store leftover Overnight Oats and can I meal prep them?