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Banana Overnight Oats
These Banana Overnight Oats are my go-to Basic Overnight Oats Recipe. Naturally sweetened with banana, and gut-friendly with yoghurt and a long soak to ferment the oats, make-ahead breakfast is creamy, dreamy, and packed with good nutrition.
5
370
51
5 min
TOTAL TIME
545
CALORIES
$2.30
PER SERVING
Ingredients
8 INGREDIENTS
1 SERVING
1 tbsp chia seeds
1/2 tsp vanilla extract
1/2 cup plain yogurt
1/2 cup berries
ripe
1/2 cup banana
diced
1/4 whole banana
very ripe
1/2 cup rolled oats
1/2 cup unsweetened oat milk
Directions
5 STEPS
5 min
PREP TIME
5 min
TOTAL TIME
View Directions on Hey Nutrition Lady
Health Info
Macros
91g
CARBS
14g
FAT
16g
PROTEIN
Allowed on these diets
GLUTEN FREE
VEGETARIAN
MEDITERRANEAN
Contains these allergens
MILK
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Frequently Asked Questions
What are Overnight Oats?
What ingredients do I need to make Overnight Oats?
Do I need to cook the oats before soaking them overnight?
What is the ideal ratio of oats to liquid for Overnight Oats?
Can I use a dairy-free alternative for Overnight Oats?
Can I make adjustments to the recipe to suit my personal taste or dietary preferences?
How can I adjust the consistency or texture of the Overnight Oats?
How can I prevent common mistakes when making Overnight Oats?
How do I store leftover Overnight Oats and can I meal prep them?
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