Name: Baked potatoes with spicy chickpeas
Prep time: 5 min
Cook time: 70 min
Total time: 75 min
Ingredients: 1 tbsp vegetable oil; 2 baking potatoes; 1/2 tbsp tomato purée; 400g can chickpeas, drained and rinsed; 1 clove garlic, finely chopped; 1/2 tsp chilli flakes; 1/2 tsp paprika; 1/2 red onion, chopped; 1/4 tsp ground coriander; 1/2 tsp cumin; 400g can Co-op chopped tomatoes; 200g baby spinach

Baked Potato

What toppings can I put on my baked potato?

An easy vegan dish, this will warm up those cold winter nights

Gluten Free

Lactose Free

Vegetarian

Vegan

Oils

milliliter

vegetable oil

Fresh Vegetables

gram

russet potato

Canned Vegetables

tomato puree

Beans & Legumes

garbanzo beans

garlic

Seasonings

red pepper flakes

paprika

red onion

ground coriander

ground cumin

tomato

Baby Spinach

Calories

Selenium

Minerals

Beta-cryptoxanthin

Vitamins

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Choline

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Water

Vitamin C

Zinc

Lycopene

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

Copper

Lutein+zeaxanthin

Alpha-carotene

Vitamin K

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Baked potatoes with spicy chickpeas

Baking Goods

Produce

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Baked potatoes with spicy chickpeas

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