Name: Avocado Garlic Mason Jar Salad Recipe For The Week
Prep time: 30 min
Total time: 30 min
Ingredients: 2 cups fresh spinach; 1⁄4 cup red onion, diced; 1⁄4 tsp salt; 1⁄2 cup Greek yogurt; 1⁄2 lime; 1 garlic clove, minced; 1⁄2 tsp dried cilantro; 1 avocado; 2 zucchini, spiraled or thinly sliced; 1⁄4 tsp black pepper; 1 1⁄2 cups broccoli and cauliflower combination

salad

How do I make a simple dressing for my salad?

What can I add to my salad to make it taste better?

Is it okay to mix fruits and vegetables in a salad?

Which cheeses are commonly used in salads?

A fresh way to meal prep, these Avocado Garlic Mason Jars are perfect to take on-the-go for busy work day lunches.

Milk

Mediterranean

Vegetarian

Fresh Vegetables

gram

spinach

red onion

Seasonings

salt

Yogurt

plain greek yogurt

Fresh Fruit

lime

garlic

dried cilantro

avocado

zucchini

black pepper

Frozen Vegetables

Broccoli Cauliflower Blend

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Vitamin K

Vitamins

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Alpha-carotene

Vitamin A

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Cholesterol

Trans fatty acids

Lycopene

Lactose

Copper

Manganese

Selenium

Vitamin C

Pantothenic acid (B5)

Vitamin B6

Choline

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Get ready for a flavor explosion with this Zesty Lime Sweet Potato and Bacon Crunch Salad. Roasted sweet potatoes combined with crispy bacon and toasted walnuts, all tossed in a tangy lime and honey vinaigrette creates a side dish that will steal the show at your next picnic, barbecue or weekday meal.

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Avocado Garlic Mason Jar Salad Recipe For The Week

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