Name: Air-Fried Italian-Style Stuffed Bell Peppers
Prep time: 15 min
Cook time: 17 min
Total time: 32 min
Ingredients: 1 tablespoon olive oil; 3 medium red bell peppers, tops cut off and seeds removed; 1/2 teaspoon ground black pepper; 1/4 cup grated Parmesan cheese; 1/2 cup shredded part-skim mozzarella cheese; 12 ounces lean ground turkey; 1/2 cup cooked brown rice; 1/4 cup panko breadcrumbs; 3/4 cup marinara sauce; 1/2 teaspoon Italian seasoning; 3 tablespoons chopped flat-leaf parsley

Stuffed Bell Pepper

Do peppers need to be cooked before stuffing?

How long does it take to soften peppers in the oven?

Can Stuffed Peppers be Made in a Crockpot?

What kind of rice is best for stuffed peppers?

How do you store and reheat leftover stuffed peppers?

Enjoy a fun and wholesome family meal with these Italian-style stuffed bell peppers. Cooked in an air fryer to achieve the perfect crisp-tender texture without being soggy. This dish is filled with lean ground turkey, hearty brown rice, and topped with melted mozzarella for a comforting and nutritious dinner.

Milk

Wheat

Oils

milliliter

olive oil

Fresh Vegetables

gram

red bell pepper

Seasonings

black pepper

Cheese

grated parmesan cheese

part skim shredded mozzarella cheese

Poultry

ground turkey

Grains & Rice

brown rice

Other Bread

panko

Pasta Sauces

marinara sauce

italian seasoning

fresh parsley

Alpha-carotene

Vitamin A

Beta-cryptoxanthin

Vitamins

Lycopene

Added Sugar

Sugar

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Zinc

Copper

Manganese

Selenium

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Lactose

Carbohydrates

Water

Protein

Dietary Fiber

Cholesterol

Trans fatty acids

Saturated Fat

Sodium

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Easy One-Pan Stuffed Pepper Melange

Experience the rich flavors and gooey cheese of traditional lasagna without the carbs by trying these Cheesy Lasagna Stuffed Bell Peppers. This gluten-free recipe is perfect for a delicious and satisfying meal.

Cheesy Lasagna Stuffed Bell Peppers

Air-Fried Italian-Style Stuffed Bell Peppers

Baking Goods

Produce

Dairy

Meat & Seafood

Pasta, Sauces, Grain

Bakery

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Brush the air fryer basket with cooking spray.

In a large skillet, heat the olive oil over medium-high heat.

Add lean ground turkey to the skillet and cook until browned, stirring occasionally for about 5 minutes.

Add the cooked brown rice and panko breadcrumbs to the skillet, continue cooking for another 2 minutes, stirring occasionally.

Remove skillet from heat; stir in marinara sauce, chopped flat-leaf parsley, ground black pepper, Italian seasoning, and grated Parmesan cheese.

Fill each bell pepper with the turkey mixture evenly.

Place the stuffed bell peppers in the prepared air-fryer basket.

Cook in the preheated air fryer for about 10 minutes or until the peppers are tender.

Remove the basket and top each pepper with shredded part-skim mozzarella cheese.

Return the basket to the air fryer and cook for another 2-3 minutes or until the cheese is melted and slightly golden.

Enjoy a fun and wholesome family meal with these Italian-style stuffed bell peppers. Cooked in an air fryer to achieve the perfect crisp-tender texture without being soggy. This dish is filled with lean ground turkey, hearty brown rice, and topped with melted mozzarella for a comforting and nutritio

Air-Fried Italian-Style Stuffed Bell Peppers

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