Unsalted peanuts are versatile culinary protagonists, packed with plant-based protein and essential fats beneficial for healthy functioning. Their neutral taste profile allows them to complement both savory and sweet dishes, while also being an ideal standalone snack for those watching their sodium intake.
Boasting a soft crunch that can add texture to dishes such as salads or grain bowls, unsalted peanuts can also be ground into homemade peanut butter, offering a healthier, preservative-free alternative to store-bought versions. Their rich nutritional content, including vitamin E and antioxidants, offers added health benefits.