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Tasty Teriyaki Chicken Lettuce Wraps

Crunchy fresh baby romaine lettuce cups filled with a delicious mix of sauteed carrots, snap peas, green onions and shredded rotisserie chicken flavored with savory teriyaki sauce. Finished with a sprinkling of chopped cilantro and peanuts for an added crunch.
3
45 min
TOTAL TIME
288
CALORIES
$1.36
PER SERVING
Tasty Teriyaki Chicken Lettuce Wraps
Ingredients
10 INGREDIENTS
5 SERVINGS
Fresh Cilantro
1/4 cup fresh cilantro
chopped
Avocado Oil
2 tbsp avocado oil
Carrots
1 cup carrots
grated
Unsalted Peanuts
2 tbsp unsalted peanuts
chopped
Snap Peas
1 cup snap peas
chopped
Green Onion
3 whole green onion
finely diced
Rotisserie Chicken
1 cup rotisserie chicken
shredded
Quinoa
1 cup quinoa
cooked
Teriyaki Sauce
1/4 cup teriyaki sauce
Romaine Lettuce
10 leaves romaine lettuce
Directions
5 STEPS
20 min
PREP TIME
25 min
COOK TIME
45 min
TOTAL TIME
1
In a 10-inch nonstick skillet over medium heat, add the avocado oil. Once heated, add the grated carrots, chopped snap peas, and finely diced green onions, sautéing until they are fragrant and slightly translucent, about three to five minutes.
2
Mix the shredded rotisserie chicken and teriyaki sauce into the skillet, stirring until the chicken is heated through.
3
Remove the skillet from heat. Fold in the cooked quinoa, stirring until well combined with the other ingredients.
4
Allow the mixture to cool slightly. You can also transfer it to a storage container and refrigerate it until ready to serve.
5
To serve, take a romaine lettuce leaf, fill it with a 1/4 cup of the chicken-quinoa mixture, then garnish with a sprinkle of chopped unsalted peanuts and chopped cilantro.
Health Info
Macros
30g
CARBS
12g
FAT
15g
PROTEIN
Allowed on these diets
LACTOSE FREE
MEDITERRANEAN
Contains these allergens
SOYBEANS
PEANUTS
WHEAT
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Frequently Asked Questions
What ingredients do I need to make Chicken Lettuce Wraps?
Can I use a different type of meat in my Lettuce Wraps?
How do I prepare the lettuce leaves for the Chicken Lettuce Wraps?
What is the best way to cook the ground chicken for the Lettuce Wraps?
What are some optional toppings that can be added to the Lettuce Wraps?
How can I adjust the sauce to my personal taste preferences?
What is the best way to store leftover Chicken Lettuce Wraps?
What can I do to prevent common mistakes when making Chicken Lettuce Wraps?