RECIPESPRODUCTSPANTRYSHOPPING

Spring Onion

Spring onion, also known as scallion, green onion, or salad onion, is a species of Allium plant that consists of long hollow green leaves and tender, white bulbous roots. They belong to the same family as garlic, shallots, leeks and chives and are a versatile ingredient, making them a popular choice for cooking all around the world. They are available throughout the year and are an inexpensive flavor-enhancing ingredient. Spring onions can be eaten cooked or raw, and every part of the onion from the base to the leaves can be used in recipes. They are a great addition to salads, stir-fries, soups, and noodle dishes, as well as being used as a garnish to add color and flavor. Their mild, slightly sweet taste makes them a suitable replacement for full-sized onions for those who prefer a less pungent flavor.
#80
IN FRESH VEGETABLES
32
CAL / 100G
$0.14
AVG / OZ
spring onion
78%
CARBS
2%
FAT
20%
PROTEIN
Spring Onion FAQ
Spring onions, known for their flexible culinary usefulness and mild taste, are common ingredients that take center stage in salads, stir-fries, soups, and are often used as garnishment. When cooking with spring onions, several people seem to undervalue the green tops, focusing mostly on the white bulb. This is a mistake, as the green part is flavorful and can add color and elegance to a dish. One critical aspect where people often go wrong is overcooking spring onions as they can lose their flavour swiftly. So, it's better to add them towards the end of the cooking process. Moreover, they can be quickly pickled in vinegar for a tangy, crunchy condiment. This might be a little known trick but adds great value to dishes. To get the most out of spring onions and maintain their crunchiness, soak thinly sliced spring onions in ice water for about 20 minutes, and then thoroughly pat dry before using.
Can you eat all parts of a spring onion?
Is it okay to substitute spring onions for regular onions in a recipe?
What's the best way to cut spring onions for garnish?
Can I use spring onions instead of chives or shallots?
What's the best way to cook with spring onions?
Why are my cooked spring onions tough?
How to maintain the crunchiness of spring onions in the dish?
Can you replant spring onions?
How to pickle spring onions?
What can I use spring onions in?
Expiration & Storage Tips
When does spring onion expire?
Unopened bunches of spring onions can last for about 1-2 weeks in the refrigerator. Once you cut them, they can still last about a week if you wrap them in a damp paper towel and store them in a sealed bag in the refrigerator. It's not usually recommended to freeze spring onions as they might lose their crispiness, yet if you do choose to freeze them, they can last up to 10-12 months. Homemade dishes that contain spring onions should be consumed within 3-4 days for the best quality and food safety. Should you still wish to freeze them, do so by washing, patting dry, chopping, and then placing in airtight containers or heavy-duty freezer bags.
How do you tell if spring onion is bad?
Spring onions can go bad quite quickly and it's easy to tell when they have. You'll notice they've turned bad when they start to wilt, soften or develop a slimy texture. The green parts become faded, and the white parts can turn yellow or brown. The smell might also become sour or off-putting. If you spot any mold, it's best to throw the entire bunch away to avoid any health risks.
Tips for storing spring onion to extend shelf life
• Always store spring onions in the refrigerator, as they are highly perishable. • To keep them fresh longer, wrap the bulbs in a damp paper towel or cloth and store the bundle in a sealed plastic bag. • Don't wash them until you're ready to use them, as excess moisture can cause them to spoil faster. • If you only use a portion of the spring onion, try to leave the roots intact. They will continue to absorb water and nutrients, helping to extend the onion's shelf life. • To reduce waste, you can plant the ends of your spring onions in a pot of soil. Just leave a little bit of the green part sticking out and they'll begin to regrow!
EXPIRES WITHIN
5 - 8
WEEKS
Health Info
Macros
1g
CARBS
0g
FAT
0g
PROTEIN
Allowed on these diets
LOW FAT
VEGETARIAN
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
Recipes with what you have
Download Cooklist
Get the app to track inventory, save recipes, build meal plans and order groceries from local stores.
Scan to download
QR Code