Name: Creamy Chicken Alfredo with Broccoli
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 2 tbsp chopped fresh parsley; 1 ½ cups heavy cream, warmed; 1 ¼ cups grated Parmesan cheese; 3 cups broccoli, chopped; 1 ½ lb boneless skinless chicken breasts; ½ tsp salt; 2 cloves garlic, minced; ¼ cup unsalted butter; ¼ tsp black pepper

Chicken Alfredo

How to cook the pasta for Chicken Alfredo?

How to cook the chicken for Chicken Alfredo?

How to make the alfredo sauce for Chicken Alfredo?

How to assemble and serve Chicken Alfredo?

Savor a delectable combination of tender chicken, crunchy broccoli, and rich, garlicky Alfredo sauce in this one-skillet meal that's perfect for a quick weeknight dinner! Keto-friendly, ready in just 30 minutes, and perfect for the whole family.

Milk

Low Carb

Keto

Mediterranean

Fresh Vegetables

gram

fresh parsley

Creams & Creamers

milliliter

heavy cream

Cheese

grated parmesan cheese

broccoli

Poultry

chicken breast

Seasonings

salt

garlic

Butter & Margarine

unsalted butter

black pepper

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin A

Vitamins

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Insoluble Fiber

Trans fatty acids

Selenium

Vitamin E

Alpha-carotene

Beta-cryptoxanthin

Lycopene

Lactose

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Creamy Chicken Alfredo with Broccoli

Produce

Dairy

Meat & Seafood

Baking Goods

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Heat a skillet on medium-high heat and melt the unsalted butter in it.

Slice the boneless skinless chicken breasts in half horizontally to create thin cutlets, then season with salt and black pepper.

Add the seasoned chicken cutlets to the skillet, cooking until the internal temperature reaches 180°F. Then, remove and set aside.

Reduce the heat to medium and sauté minced garlic in the remaining butter until fragrant, for about 1-2 minutes.

Pour the warmed heavy cream into the skillet, whisking it into the butter. Bring the mixture to a simmer.

Let the cream simmer for 5 minutes before whisking in the grated Parmesan cheese until fully melted and smooth.

Slice the cooked chicken and add it to the skillet along with the chopped broccoli, stirring to combine.

Place a lid on the skillet and cook the mixture for 2 minutes, until the broccoli turns vibrant green.

Serve hot, garnished with extra Parmesan cheese and chopped fresh parsley. Enjoy!

Creamy Chicken Alfredo with Broccoli

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