Cooklist AI
Smoky Sausage, Pepper and Rice Medley
This smoky sausage, pepper, and rice medley is an easy and flavorful one-pan dish, perfect for a satisfying weeknight meal. It's bursting with colors and delectable flavors, ready to impress your family and friends.
3
30 min
TOTAL TIME
377
CALORIES
$1.30
PER SERVING
Ingredients
15 INGREDIENTS
6 SERVINGS
12 oz smoked sausage
sliced
Directions
11 STEPS
8 min
PREP TIME
22 min
COOK TIME
30 min
TOTAL TIME
1
In a medium saucepan, cook brown rice according to package's directions.
2
Heat a large non-stick skillet over medium-high heat.
3
Once the skillet is hot, add olive oil.
4
When the oil shimmers, add the sliced smoked sausage and cook until browned on both sides, about 5 minutes. Transfer to a plate and set aside.
5
Add the sliced peppers and chopped onion to the skillet, sauté for 4-5 minutes.
6
Add the minced garlic, kosher salt, and ground black pepper, cook until fragrant, about 1 minute.
7
Remove the vegetables from the skillet and set aside with the sausage.
8
Add the tomato paste and 3/4 cup of chicken broth to the skillet, whisking to combine.
9
Let the mixture simmer for 1 minute, then add smoked paprika, sweet paprika, and cayenne pepper.
10
Stir in the cooked rice, sausage, remaining chicken broth, and cooked pepper-onion mixture until combined.
11
Garnish the dish with chopped fresh parsley and serve immediately.
Health Info
Macros
38g
CARBS
18g
FAT
14g
PROTEIN
PRODUCTS
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