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Sour Cherries

Sour cherries, also known as tart cherries or pie cherries, are a versatile fruit popular in the culinary world. Noted for their bright red color and sharp, tangy flavor, they belong to the Prunus cerasus family. Although they are not as sweet as their Bing or Rainier cherry relatives, sour cherries offer delicious possibilities for both savory and sweet dishes. Sour cherries are a popular ingredient in pies, preserves, jams, and sauces, as their tartness pairs nicely with sugar and creates a balanced flavor profile. They are also rich in antioxidants and offer potential health benefits, including inflammation reduction and improved sleep quality.
#12
IN CANNED FRUIT
36
CAL / 100G
$0.19
AVG / OZ
sour cherries
91%
CARBS
1%
FAT
8%
PROTEIN
Sour Cherries FAQ
Cooking with sour cherries can seem a bit intimidating due to their tart flavor. It's important to remember not to treat sour cherries the same as their sweet counterparts. They shine particularly well in desserts where their tartness can perfectly balance the sweetness. High heat can destroy the vibrant, tart flavor of sour cherries, so it's better to cook them on a low or medium heat. One common mistake people make is not balancing their tartness with sweetness. Tart cherries should be sweetened to taste before being used in desserts. Too little sugar can leave a dish overly sour and ruin the end product. Pureeing the cherries and straining their pips can ensure that there are no unwanted textures in your dish. Sour cherries also pair well with savory dishes. Their flavor can provide a great counterbalance to rich, fatty meats like duck or pork. Overall, the key to cooking with sour cherries is balance and careful attention to heat control. Small tip: Dried sour cherries can be rehydrated by soaking them in hot water or directly in the dish where they are cooking, such as a stew, to soak up flavors.
Can sour cherries be eaten raw?
What can I substitute for sour cherries in a recipe?
How to remove the pits from sour cherries?
Do sour cherries need to be cooked before making pie?
Can you use sour cherries in cocktails?
How do I sweeten sour cherries for a pie?
What's the difference between sour cherries and sweet cherries?
When is sour cherry season?
Can I use frozen sour cherries?
What type of dishes are sour cherries good for?
Expiration & Storage Tips
When does sour cherry expire?
Fresh sour cherries can last for about 2 to 4 days in the fridge. If you've got a basket from the market, try to consume them within this timeframe. You can extend their life to about a year if frozen. Bear in mind that the printed expiration date on pre-packaged sour cherries may vary, so it's best to follow the guidelines from the packaging. Once opened, any preserved or canned sour cherries should be eaten within one week.
How do you tell if sour cherry is bad?
If you're unfamiliar with sour cherries, don't worry, it's pretty straightforward to tell if they've gone bad. Firstly, look at them. If they have mold spots, dark patches or wrinkles, it's best to throw them out. Their skin should be bright and crisp. Secondly, smell – sour cherries have a refreshing, fruity aroma. If they smell rancid, off, or lack any scent, it's best not to consume them. Lastly, touch. Fresh sour cherries have a firm texture. If they are squishy or mushy, that's a telltale sign they're overripe or rotten.
Tips for storing sour cherry to extend shelf life
• Don't wash your sour cherries until you're ready to eat them. Extra moisture can lead to molding. • Store sour cherries in a sealable, airtight container or bag in the fridge. This will help keep them fresh and prevent absorption of other odors. • Are you not going to use all your sour cherries in time? Consider freezing them. Pit them first, then spread them out on a baking sheet to freeze. Once frozen, transfer them into a freezer-safe bag. • Keep an eye on your fruit! Try to check your sour cherries daily for any signs of spoilage or mold, and remove any that are starting to go bad to prevent it from spreading to the others.
EXPIRES WITHIN
10 - 15
MONTHS
Health Info
Macros
12g
CARBS
0g
FAT
1g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
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