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Smoked Salmon

Smoked salmon is a popular gourmet delicacy, well-loved for its butter-like texture, and smoky, rich flavor. It is created by curing fresh salmon fillets with a mixture of salt, sugar, and spices, before exposing them to cool smoke from hardwoods like alder, hickory, or applewood. This process not only imparts a distinct flavor but also extends the shelf life of the fish. A versatile ingredient in various cuisines, smoked salmon has gained popularity especially in appetizers, bagels with cream cheese, salads, and pasta dishes. Rich in omega-3 fatty acids, vitamins, and minerals, this delectable food also provides numerous health benefits, including promoting heart health and supporting brain function.
#11
IN SEAFOOD
117
CAL / 100G
$0.84
AVG / OZ
smoked salmon
0%
CARBS
19%
FAT
81%
PROTEIN
Smoked Salmon FAQ
A general problem among many people cooking with smoked salmon is overcooking it or not knowing how to incorporate it into meals. Overcooking smoked salmon causes it to lose its silky texture, becoming tough and rubbery, thus making the dish less appealing. Others struggle with imagining it beyond bagels and cream cheese. Getting the most out of smoked salmon involves treating it gently if you are warming it up or adding it at the end of the cooking process. It can be used in pasta sauces, omelettes, salads, sushi, and more. Piling it with fresh vegetables, capers, and a squeeze of lemon juice can greatly enhance its flavors. For some lesser-known tips, try mixing smoked salmon into a cream cheese dip for a quick and flavorful spread, or use it as a tasty topping on homemade pizzas. You can also create a delicious appetizer by rolling the smoked salmon with cream cheese and herbs.
What wine pairs well with smoked salmon?
Can I cook smoked salmon?
Does smoked salmon need to be cooked before eating?
What does smoked salmon taste like?
What can I use smoked salmon for?
Is smoked salmon healthy?
Can I use smoked salmon in sushi?
Can I use smoked salmon in pasta dishes?
Can you eat the skin on smoked salmon?
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Expiration & Storage Tips
When does smoked salmon expire?
Unopened smoked salmon can last up to 2 weeks in the fridge-if it’s properly stored at or below 38°F. Once opened, it should be consumed within a week. Smoked salmon can also be frozen to extend its shelf life. When frozen, the smoked salmon can last about six months. But remember, when you defrost it, consume it within a couple of days for best taste and quality.
How do you tell if smoked salmon is bad?
You can tell if smoked salmon has gone off by its smell, texture and color. Fresh smoked salmon should have a smoky, fresh sea smell. If it smells sour, foul or fishy, it's likely spoiled. When touched, the salmon should be slightly springy. If it's slimy or sticky, that's a sign it's gone bad. Finally, color is also a good indicator. Fresh smoked salmon is a bright pink or red. If you notice any dullness or discoloration, it's best to discard it.
Tips for storing smoked salmon to extend shelf life
• Store the smoked salmon in the coldest part of your refrigerator as soon as you bring it home. • Unopened, pre-packaged smoked salmon can be kept in its original packaging. However, once you open the package, make sure to wrap it tightly in plastic wrap or aluminum foil, or put it in an airtight container. This will not only prevent it from drying out but also prevent it from absorbing odors from other foods. • If you want to freeze the smoked salmon, wrap it tightly in plastic wrap and then put it in a freezer bag. Make sure you squeeze out as much air as possible before sealing the bag. • When defrosting, move the salmon to the refrigerator and let it thaw slowly for best flavor and texture. Avoid thawing it quickly at room temperature as this could lead to bacterial growth.
EXPIRES WITHIN
4 - 7
WEEKS
Substitutes
Health Info
Macros
0g
CARBS
3g
FAT
15g
PROTEIN
Allowed on these diets
LOW FAT
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
LACTOSE FREE
GLUTEN FREE
Contains these allergens
FISH
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