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Ham

Ham is a popular type of meat that comes from the hind leg of a pig or boar. Typically consumed in various ways, such as whole, sliced, or ground, it can be eaten either cooked or cured. Hams are available in a range of styles, depending on the curing and smoking process employed, which can result in distinct flavors and textures. For home cooks and consumers, ham is a versatile ingredient that can be used in a variety of dishes, from sandwiches and salads to main courses like glazed hams and casseroles. It is also a popular choice for festive occasions such as Easter and Christmas dinners, often served with sides like scalloped potatoes and roasted vegetables.
#1
IN PORK
162
CAL / 100G
$0.31
AVG / OZ
ham
8%
CARBS
29%
FAT
63%
PROTEIN
Ham FAQ
The most common mistake when cooking with ham often comes down to overcooking. Overcooked ham leads to a tough, dry texture that's less than appealing. It's also common for novice cooks not to factor in the saltiness of the ham when pairing it with other ingredients or making a sauce, resulting in an overly salty dish. To get the most out of ham, it's important to balance its saltiness with other flavors. Additionally, using glazes or marinades can enhance the flavor of the ham. Pairing ham with sweet and tangy side dishes or sauces can also complement its naturally salty flavor. As for the little-known tips. If pan-frying ham, try removing it from the pan when it's slightly undercooked. The residual heat will continue to cook it, preventing overcooking. Moreover, in cases when the ham is very salty, soaking it in water or milk before cooking can reduce the saltiness. Another little-known fact is that ham bones can add flavour to soups and stews. So, next time you're left with a bone after a ham dinner, don't throw it away.
What goes well with ham?
Can I cook ham in a crockpot?
How to cook a ham without drying it out?
Why is my ham tough?
Can I eat ham raw?
How can I make my ham less salty?
Does ham need to be basted during cooking?
Is it better to cook a ham covered or uncovered?
How to add flavor to a ham?
What can I do with leftover ham?
Expiration & Storage Tips
When does ham expire?
Unopened packaged ham can typically last in your refrigerator for 1-2 weeks beyond the 'sell by' date. Once the ham is opened, it needs to be consumed within 7-10 days. If you choose to freeze your ham, it can last up to 1-2 months. Remember to ensure that it is wrapped tightly and any air is pushed out to prevent frostbite.
How do you tell if ham is bad?
The easiest way check if ham has gone bad is through smell. If the ham has a sour smell, it's probably bad. Another indicator is color, fresh ham should be pink or pale in color. A dark and dull appearance may indicate spoilage. In addition, if you notice any mold or slimy texture, do not consume the ham, as these are signs that it is bad.
Tips for storing ham to extend shelf life
• Store your ham in the meat drawer of your refrigerator. This is the coldest part and will help the ham stay fresh for longer. • If you wish to freeze your ham, make sure to wrap it up tightly in cling wrap or aluminum foil to prevent air from oxidizing the meat. • If you have a larger piece of ham that won't be consumed quickly, consider cutting it into smaller portions before storing. This way, you can thaw and consume only what is needed, reducing waste and preserving the remaining meat. • Do not leave ham out at room temperature for longer than two hours. If you're serving ham at a party or gathering and it will be out for longer than that, make sure to refrigerate it promptly.
EXPIRES WITHIN
3 - 5
WEEKS
Health Info
Macros
0g
CARBS
2g
FAT
5g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
KETO
MEDITERRANEAN
LOW CARB
LACTOSE FREE
GLUTEN FREE
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