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Vibrant Sweet Potato and Ham Hash with Baked Eggs

Name: Vibrant Sweet Potato and Ham Hash with Baked Eggs
Prep time: 15 min
Cook time: 22 min
Total time: 37 min
Ingredients: 1 jalapeno, deseeded and finely chopped; 2 cups diced smoky ham; 1/2 red bell pepper, cored and diced; 1 tsp smoked paprika; 4 large eggs; 2 cups sweet potatoes, peeled and diced into 1/2 inch cubes; 1/2 large yellow onion, finely chopped; 1 tbsp extra-virgin olive oil; 1 tsp ground cumin; 1/4 tsp freshly ground black pepper

Experience the burst of flavors in this vibrant Sweet Potato and Ham Hash, a perfect breakfast treat. The dish combines the sweetness of caramelized sweet potatoes, smoky-salty ham bits, the gentle heat of jalapeno, and the comforting crunch of red peppers and onions, all beautifully blended with a ...

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37 min

TOTAL TIME

381

CALORIES

$1.95

PER SERVING

Vibrant Sweet Potato and Ham Hash with Baked Eggs

Ingredients

MAIN

4 SERVINGS

1 whole jalapeno

deseeded and finely chopped

2 cups diced smoky ham

1/2 whole red bell pepper

cored and diced

1 tsp smoked paprika

4 large eggs

2 cups sweet potatoes

peeled and diced into 1/2 inch cubes

1/2 large yellow onion

finely chopped

1 tbsp extra-virgin olive oil

1 tsp ground cumin

1/4 tsp black pepper

Directions

MAIN

15 min

PREP TIME

22 min

COOK TIME

37 min

TOTAL TIME

Preheat your oven to 375 degrees F.

In a large, oven-safe skillet, heat the olive oil over medium heat.

Add the sweet potatoes to the skillet and stir to coat with the oil. Cover the skillet and let them cook for about 7 minutes, stirring occasionally to prevent burning.

Next, add the diced ham, chopped onion, diced red bell pepper and chopped jalapeno to the skillet. Stir in the cumin, black pepper, and smoked paprika.

Continue cooking for about 7-10 minutes, or until the vegetables are tender.

Taste the mixture and adjust with additional salt if needed.

Remove the skillet from heat. Carefully break four eggs over the top of the hash, spacing them evenly.

Transfer the skillet to the preheated oven and bake for 15-20 minutes, until the egg whites are set.

Serve hot with a garnish of fresh cilantro (optional).

Health Info

Macros

21g

CARBS

19g

FAT

30g