RECIPESPRODUCTSPANTRYSHOPPING
MEAL /
SOUPS STEWS /
MINESTRONE SOUP
SOUPS

Minestrone Soup

Minestrone Soup is a hearty Italian vegetable soup, traditionally made with a medley of seasonal vegetables, beans, and pasta or rice. This wholesome and nutritious dish originated in Italy as a way to utilize leftover vegetables and kitchen staples, creating a delicious and satisfying meal. It is often served as an appetizer or a main course, usually accompanied by crusty bread or a sprinkling of Parmesan cheese. The ingredients and consistency of Minestrone Soup can vary widely depending on season, regional preferences, and the cook's personal taste. Swapping ingredients based on availability and dietary needs can easily produce a vegetarian, vegan, or gluten-free version. The core components of the soup are its savory broth and its emphasis on a variety of vegetables, making it not only a flavorful and comforting dish, but also an excellent way to help meet daily vegetable intake goals.
#19
IN SOUPS & STEWS
53
CAL / 100G
$0.09
AVG / OZ
Minestrone Soup
72%
CARBS
10%
FAT
18%
PROTEIN
Minestrone Soup FAQ
What is Minestrone Soup?
What ingredients are typically used in Minestrone Soup?
How do I prepare the ingredients for Minestrone Soup?
What cooking techniques are used to make Minestrone Soup?
Can I make substitutions for certain ingredients in Minestrone Soup?
How can I adjust the consistency or texture of the soup?
What are common mistakes to avoid when making Minestrone Soup?
How do I store leftover Minestrone Soup?
Expiration & Storage Tips
When does Minestrone Soup expire?
Unopened, packaged minestrone soup can last for 2 to 5 years, depending on the packaging and preservation technique. However, once opened, store-bought minestrone soup will retain freshness for about 7 days if stored properly in the refrigerator. For homemade minestrone soup, it's best to consume it within 3 to 4 days when kept in the refrigerator. If frozen, homemade or opened store-bought minestrone soup will maintain its optimal taste for about 4 to 6 months, but it will remain safe to eat long after that as long as it has been continually frozen at 0°F.
How do you tell if Minestrone Soup is bad?
You can tell if minestrone soup has gone bad by looking, smelling, and tasting it. If there's an off, rancid smell, the soup has likely spoiled. You can also look for a change in color, especially a darkening or dulling of the vibrant vegetable hues. Mold is another sign of spoilage. When it comes to tasting, if the soup has a sour or off-putting flavor, it's better to err on the side of safety and discard it. Always exercise caution when tasting potentially spoiled food.
Tips for storing Minestrone Soup to extend shelf life
• Always store the soup in airtight containers to prevent it from spoiling due to exposure to air and bacteria. Remember, the less air in the storage container, the better. • Refrigerate the soup within two hours of cooking to limit the growth of bacteria. • For freezing, cool the soup first then ladle it into freezer-safe containers or heavy-duty freezer bags. Try to fill up to three-quarters of the container to allow some space for expansion. • If the soup was canned or packaged, once opened, don't store the leftover soup in the original metal can as the food can react with the metal once the can is open. Transfer it to a plastic or glass container before refrigerating. • Label and date your containers before placing them in the fridge or freezer to keep track of how long they have been stored. • When reheating, ensure the soup reaches a temperature of at least 165°F to kill any potential bacteria. If reheating in a microwave, stir the soup halfway through the warming time to ensure even heat distribution.
EXPIRES WITHIN
19 - 29
MONTHS
Health Info
Macros
20g
CARBS
2g
FAT
5g
PROTEIN
Allowed on these diets
LOW FAT
VEGETARIAN
MEDITERRANEAN
LOW CARB
LACTOSE FREE
GLUTEN FREE
Contains these allergens
WHEAT
Recipes with what you have
Download Cooklist
Get the app to track inventory, save recipes, build meal plans and order groceries from local stores.
Scan to download
QR Code