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Egg Salad

Egg salad is a popular, versatile dish made primarily from hard-boiled eggs, mayonnaise, and various seasonings. The dish has been a staple in households worldwide for decades, particularly as an easy-to-make comfort food. It can be enjoyed on its own or in combination with other ingredients to create a variety of dishes appealing to all palates. Commonly used as a sandwich filling, egg salad can also be served in lettuce wraps, atop crackers or toasts, or even as a side dish. The customizable nature of this dish allows individuals to adjust flavors and textures with additions like mustard, fresh herbs, and crunchy vegetables.
#18
IN SALADS, SANDWICHES & SUSHI
257
CAL / 100G
$0.33
AVG / OZ
Egg Salad
3%
CARBS
67%
FAT
30%
PROTEIN
Egg Salad FAQ
How do I make hard-boiled eggs for egg salad?
How long is egg salad good for?
Is egg salad keto friendly?
What can I add to my egg salad to make it more flavorful?
Can I eat raw egg salad?
Expiration & Storage Tips
When does Egg Salad expire?
Egg salad, once prepared, can last in the refrigerator for about 3 to 5 days. As it's a homemade product, it typically does not have a printed date on the package. If the egg salad is left out at room temperature for more than 2 hours, spoiling may occur and it's better to discard it. Freezing egg salad is not recommended because of the presence of mayo, which can separate and become watery after being frozen.
How do you tell if Egg Salad is bad?
Telling if egg salad has gone bad is quite straightforward. One way to identify spoiled egg salad is by its smell. Had it developed a sour, rancid, or generally off-putting smell, it's already bad. In terms of appearance, if you notice any mold or other unusual colorations, it's time to throw it away. Do not taste test if you're unsure as egg-based product spoilage can cause foodborne illness.
Tips for storing Egg Salad to extend shelf life
• Always store prepared egg salad in the refrigerator below 40 °F (4 °C). • Try to consume within a few days for maximum quality and safety. • Keep your egg salad in an airtight container to maintain its freshness and prevent contamination. • Limit the amount of time egg salad is out of the fridge to less than 2 hours.
EXPIRES WITHIN
4 - 14
DAYS
Health Info
Macros
1g
CARBS
27g
FAT
12g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
MEDITERRANEAN
LOW CARB
LACTOSE FREE
GLUTEN FREE
Contains these allergens
EGGS
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