RECIPESPRODUCTSFOR RETAILERSGET THE APP
Eating Birdfood

Healthy Egg Salad

This healthy egg salad is made with Greek yogurt instead of mayo. It’s lighter in calories, but still packed with flavor. Perfect served with crackers or as a sandwich.
4
37
20 min
TOTAL TIME
216
CALORIES
$1.84
PER SERVING
Healthy Egg Salad
SAVE
ADD TO PLAN
REMIX RECIPE
Add to Cart
Recipes with what you have
Download Cooklist
Get the app to track inventory, save recipes, build meal plans and order groceries from local stores.
Scan to download
QR Code
Health Info
Macros
3g
CARBS
13g
FAT
17g
PROTEIN
Allowed on these diets
VEGETARIAN
MEDITERRANEAN
LOW CARB
GLUTEN FREE
Contains these allergens
MILK
EGGS
Nutrition Facts
PER SERVING
3 SERVINGS
180G EACH
Calories
217 kcal
11%
Carbohydrates
3 g
1%
Fat
14 g
18%
Protein
18 g
35%
Minerals
Vitamins
*Current daily values are based on a standard 2,000 calorie diet. Nutrition values are calculated using the USDA nutrient database and may be inaccurate.
Frequently Asked Questions
How do I make hard-boiled eggs for egg salad?
How long is egg salad good for?
Is egg salad keto friendly?
What can I add to my egg salad to make it more flavorful?
Can I eat raw egg salad?