Name: Healthy Egg Salad
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 6 hard boiled eggs; ¼ cup plain Greek yogurt; lettuce leaves; 1-2 Tablespoons fresh chopped parsley or dill; ⅛ teaspoon fine sea salt; ½ Tablespoon chives; 1 Tablespoon dijon mustard; ¼ teaspoon ground black pepper

Egg Salad

How do I make hard-boiled eggs for egg salad?

What can I add to my egg salad to make it more flavorful?

This healthy egg salad is made with Greek yogurt instead of mayo. It’s lighter in calories, but still packed with flavor. Perfect served with crackers or as a sandwich.

Milk

Eggs

Gluten Free

Mediterranean

Vegetarian

Low Carb

gram

hard boiled eggs

Yogurt

plain greek yogurt

Fresh Vegetables

lettuce leaves

fresh parsley

Seasonings

sea salt

fresh chives

Condiments

dijon mustard

black pepper

Alpha-carotene

Vitamin A

Lycopene

Vitamins

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Lactose

Carbohydrates

Vitamin D

Water

Calories

Protein

Dietary Fiber

Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Beta-cryptoxanthin

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Healthy Egg Salad

Dairy

Produce

Baking Goods

Condiment & Toppings

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