Cooklist AI

Tropical Delight Smoothie Bowl

Name: Tropical Delight Smoothie Bowl
Prep time: 5 min
Total time: 5 min
Ingredients: 1.5 cups of frozen mixed berries; 1 tablespoon of chia seeds, plus extra for garnish; 1/4 cup of dark chocolate chips; 1 ripe banana, divided; 3 tablespoons of almond butter; 1/4 cup of muesli; 1/3 cup of vanilla almond milk; 1/4 cup of unsweetened shredded coconut, plus extra for garnish

A refreshing and healthy breakfast with an indulgent edge, the Tropical Delight Smoothie Bowl will kickstart your morning with an explosion of flavors. Frozen mixed berries, creamy almond butter, ripe banana, coconut flakes, and crunchy muesli create a sublime texture, while dark chocolate chips add...



5 min

TOTAL TIME

615

CALORIES

$2.21

PER SERVING

Ingredients

8 INGREDIENTS

2 SERVINGS

1 1/2 cups frozen mixed berries

1 tbsp chia seeds

plus extra for garnish

1/4 cup dark chocolate chips

1/3 cup vanilla almond milk

1/4 cup unsweetened shredded coconut

plus extra for garnish

Directions

7 STEPS

5 min

PREP TIME

5 min

TOTAL TIME

Into the blender, add your frozen mixed berries, almond butter, half of the ripe banana, unsweetened shredded coconut, and vanilla almond milk.

Pulse the ingredients until the smoothie is evenly blended and smooth.

Ensure the mixture has a rich, thick texture.

Transfer the creamy smoothie into a wide, shallow serving bowl.

Slice the remaining half of the banana and place the slices on top of the smoothie.

Sprinkle the dark chocolate chips, muesli, additional coconut, and chia seeds over the top of the smoothie bowl creating an aesthetically pleasing pattern.

Serve promptly to enjoy at maximum freshness. The Tropical Delight Smoothie Bowl is best eaten immediately after preparation.

Health Info

Macros

66g

CARBS

36g

FAT

23g

PROTEIN

Allowed on these diets

GLUTEN FREE

LACTOSE FREE