Wheat

Low Fat

High Calcium

Vegetarian

Mediterranean

Vegan

Lactose Free

Flour & Meal

Baking Goods

whole wheat flour

gram

Cholesterol

Sugar

Carbohydrates

Dietary Fiber

Trans fatty acids

Saturated Fat

Calories

Potassium

Minerals

Iron

Calcium

Protein

Sodium

Indulge in these Luscious Lemon Blueberry Muffins with a delightful streusel crumb topping. Featuring Greek yogurt for added moisture, these homemade bakery-style muffins are perfect for a convenient and scrumptious breakfast on-the-go.

Luscious Lemon Blueberry Muffins

A delicious and nutritious homemade banana bread made with one banana, whole wheat flour, and a dash of cinnamon. This perfectly-sized banana bread is ideal for a guilt-free indulgence anytime.

Wholesome Single-Serving Banana Bread

These delectable Chewy Celebration Oat Bars deliver all the fun and taste of a birthday cake, but in a nutritious, hearty form. Made with oats, vibrant sprinkles, and whole wheat flour, they're a delight to both kids and adults alike.

Chewy Celebration Oat Bars

This Crispy Korean Popcorn Chicken combines the flavors of a popular Korean street food with a healthier, oven-baked twist. Tender, juicy chicken pieces are coated in cornflake crumbs and slathered in a sweet and spicy Korean-style BBQ sauce for a mouthwatering meal.

Crispy Korean Popcorn Chicken

This scrumptious Southern Style Honey-Butter Oven Fried Chicken is a healthier twist on the famous Nashville Hot Chicken. The chicken is marinated in buttermilk, coated with cornflake crumbs, oven-baked, and then drizzled with a sweet and spicy honey-butter sauce. A delicious and simple chicken dinner to please the entire family!

Southern Style Honey-Butter Oven Fried Chicken

Indulge in the delightful flavors of Tuscan Spinach Pizza, featuring a savory blend of garlic, spinach, and three cheeses atop a no-rise whole wheat crust. This mouth-watering vegetarian pizza is incredibly easy to make and serve as a hearty weeknight meal. Amp up the dish by adding some grilled chicken on top, if desired.

Tuscan Spinach Pizza

These Delightful Turkey Tortilla Roll-ups not only make a quick and nutritious lunch but are also well-suited for picnic baskets or light dinners. A brilliant combo of whole wheat tortillas, turkey slices, cheese, and veggies, they're sure to be a hit with the whole family. This recipe yields 8 roll-ups. 

Delightful Turkey Tortilla Roll-ups

Satisfy your cravings with this mouthwatering Cheesy Beef Fiesta Crunchwrap that is loaded with Mexican flavors and comes together seamlessly, perfect for a fun family dinner or your next Taco Tuesday swap!.

Cheesy Beef Fiesta Crunchwrap

Cooklist

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