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Crispy Korean Popcorn Chicken

This Crispy Korean Popcorn Chicken combines the flavors of a popular Korean street food with a healthier, oven-baked twist. Tender, juicy chicken pieces are coated in cornflake crumbs and slathered in a sweet and spicy Korean-style BBQ sauce for a mouthwatering meal.
2
40 min
TOTAL TIME
516
CALORIES
$1.67
PER SERVING
Crispy Korean Popcorn Chicken
Directions
7 STEPS
20 min
PREP TIME
20 min
COOK TIME
40 min
TOTAL TIME
1
Combine the chicken and buttermilk in a gallon-size zip-top bag, mixing well to coat.
2
Preheat the oven to 425 degrees F and line a baking sheet with parchment paper.
3
Mix together the cornflake crumbs, whole wheat flour, and black pepper in a medium-sized bowl.
4
Remove each piece of chicken from the buttermilk, dredge through the cornflake mixture, pressing gently to adhere, and place on the prepared baking sheet. Repeat with the remaining chicken, ensuring not to overcrowd the pan. If necessary, use two baking sheets.
5
Lightly brush the chicken with olive oil and bake for 15-20 minutes, or until cooked through.
6
While the chicken is baking, prepare the Korean BBQ Sauce. In a small saucepan, combine the soy sauce, honey, Gochujang, rice vinegar, grated ginger, grated garlic, sesame oil, and 1/4 cup water. Bring to a boil over high heat, then simmer for 5-10 minutes until it thickens slightly into a glaze. Remove from heat.
7
Once the chicken is cooked, brush or drizzle it generously with the Korean BBQ Sauce. Sprinkle with sesame seeds and chopped green onions. Serve warm.
Health Info
Macros
28g
CARBS
27g
FAT
36g
PROTEIN
Contains these allergens
SOYBEANS
MILK
WHEAT