Bob's Red Mill Flour - Spelt Whole Grain

Bob's red mill® whole grain stone ground spelt flour. To your good health... Friend of the heart. A grain from antiquity. Spelt is a non-hybrid primitive relative of our present day wheat that dates back more than 9,000 years. Spelt has a unique nutty flavor and because of its high water solubility, its vital nutrients are quickly absorbed into the body. Bob's red mill stone ground spelt flour can be used in most recipes calling for wheat flour - especially yeast and quick breads. You can see our...