Bob's Red Mill Whole Grain Spelt Flour

A Grain From Antiquity Whole Grain 100% Stone Ground Friend of the Heart Kosher Spelt is a non-hybrid primitive relative of our present day wheat that dates back more than 9,000 years. Spelt has a unique nutty flavor and because of its high water solubility, its vital nutrients are quickly absorbed by the body. Bob's Red Mill Stone Ground Spelt Flour can be used in most recipes calling for wheat flour - especially yeast and quick breads. Directions Keeps best refrigerated or frozen. Disclaimer These...